We offer courses in Canada and the US. If you are experiencing issues with our website and need help to register, or if you have questions, please call us at 866-291-9121.
If you are facing any issues with your online course, registration, or training, please click here to submit a help request.
If you are facing any issues with your online course, registration, or training, please click here to submit a help request.
Besides the fact that swimming improves balance, coordination, and posture, it is also a flourishing physical activity to enhance cardio, burn calories, and gain muscle! The popularity of the sport is a result of open participation — everyone can learn how to swim! Swimming is a non-impact activity which helps those who have problems in their joints, knees, lower back, and those who are differently abled to improve their health, movement, and their accessibility.
Continue reading
If one thing’s sure enough, it’s this: Toronto will be absolutely hot throughout the summer. In response, many folks within the region head for the water on the weekends and holidays. Whether it’s in the form of a backyard or community pool, a beach, getting wet is that the best way to remain cool throughout the scorching summer months. However, along with all of the fun of swimming comes several dangers. In fact, drowning number one cause of accidental death for Torontonians kids aged zero to five years. These serious statistics highlight the importance of being as safe as possible when by the water this summer – and could be a reminder of the advantages of taking swimming lessons, as well.
Continue reading
Physical injuries, whether minor ones or major are inevitable, but it’s vital to differentiate whether a head damage is severe or not. There are a few recommendations that you can review beneath that will let you distinguish between extreme and non-extreme accidents; that we teach in our First Aid and CPR training locations.
Continue readingOne of the things people frequently ask is what are the chances anyone will actually need to use the skills taught in a Red Cross first aid and CPR course, in their real life?
The first thing we have to say is that regardless of how minuscule the chances are that you will be called to save a life in an emergency, you will wish for dear God that you knew how to do it.
Second, medical emergencies are not as infrequent as you might think. The number of people that have had to deal with injuries of varying degrees in their everyday lives is actually pretty mind blowing. Especially considering that Canada is a seemingly safe country.
There are natural disasters such as the all too recent fire that raged across Fort McMurray, devastating entire neighborhoods. Summer had its share of drownings too. The average is approximately just below a 100 drownings a year in Ontario alone. How many of those people could have been saved if someone knew CPR when they were fished out of the water?
Bystander CPR and your Chances of Survival
Here’s another statistic, from the States. About 300,000 a year suffer a sudden cardiac arrest, the vast majority of which occur outside the reach of medical professionals. Sadly, the survival rate is only 8%, almost all of which are a result of the victim receiving CPR from a bystander, keeping them alive until the ambulance arrived. Only a third out of the 300,000 cases received CPR, saving a good portion of the victims.
Almost not a single one of those who didn’t get CPR ended up surviving the ordeal. This is how Red Cross CPR classes truly save lives.
If this correlation is correct, increasing the number of bystander CPR cases from 30% to a 100%, will raise the total survival rate from 8% to 32% accordingly. That’s over 100,000 people who will have kept their lives.
Canadian total numbers are different due to different population sizes and other factors, but you can be sure the percentages are roughly the same. For every three bystander CPR cases, one person will survive who would have otherwise died on the spot with almost absolute certainty.
The statistics speak for themselves, and strongly support taking a Red Cross First aid and CPR course as soon as you are able. It may be you, next time. Or a friend. Or a loved one.
Don’t wait for it to happen, prepare with one of our many first aid and CPR training courses instead, and be ready when it does.
Register today for a First Aid Training course and learn how to deal with emergencies and keep your loved ones safe! Check out our facilities and book your spot now.
When looking for a first aid training course in Toronto, there are several considerations to keep in mind. The two main choices you’ll need to be making are the course itself and the course provider.
The courses vary a great deal, divided into categories and levels of training. There is the basic first aid training course, then there are courses dedicated to CPR training only, courses that specialize on giving first aid to children or infants, and many other first aid training Toronto course categories.
So how do you know which one to take?
The first question is whether you’re looking for a course based on requirement or personal interest. If it is part of a work related requirement, then the course itself will be chosen by the institution that made the requirement. Usually this pertains to work related situations. One such example is Transport Canada which may impose the need to take a certain level of first aid training or a list of them. If this is your case, inquire with your employer as to the course you need to take. If you are getting re-certified, also make sure to ask, since training requirements may change.
If you are looking for a first aid training course out of your own personal interest, first thing we can say is that we commend you for being a conscientious human being with awareness of the need for a safer society. Second, if you have never taken a first aid training course prior to this, then the best choice is to start with the basic first aid training. This is a 2 day course that will give you a good understanding on how to deal with the most common emergencies.
Once you’d completed this stage, you will be able to consult the instructor as to what what additional training you might wish to take depending on your circumstances. New parents would be advised to take CPR first aid for children, people with swimming pools should take water emergency first aid and so on.
Choosing First Aid Training Toronto Provider
The first aid training course provider is also an important decision, and should not be taken lightly. Make sure to choose a training school that employs experienced first aid instructors with medical or paramedical backgrounds. Being a Red Cross certified school is also a great bonus when making this choice. And finally, there’s the matter of your personal convenience. Coast 2 Coast first aid has multiple locations across the GTA, reaching all the way to Scarborough, Mississauga and North York, making it easier for you to get to a training centre of your choice.
Hope this served to answer your questions. See you soon!Â
Register today for a First Aid Training course and learn how to deal with emergencies and keep your loved ones safe! Check out our facilities and book your spot now.
Readers who’ve been following our blog know by now more or less everything there is to know about CPR. We have talked long and in some detail about what CPR is, when it’s needed and the importance of knowing the life saving technique. In this article we’d like to tell our readers about the CPR training itself and what to expect from one of the many CPR courses in Toronto or the GTA.
CPR courses vary by level and other specifics. There are CPR and first aid classes by age, with different approaches for adults, children and infants. There are first aid classes focusing on specific types of dangers, such as fire injuries or drowning. CPR training and CPR certification renewal will also accentuate different things and have somewhat different content and duration as a result. Most CPR courses will, however, have a common structure.
General Toronto CPR Course Structure
During the course, which will usually take between one and two days, you will be introduced to key points of the CPR technique and the principles of its application. The course, despite a seemingly short time span, is usually comprehensive and focused, making it fully sufficient to prepare you for administering CPR in a time of need.
It begins with the theoretical part where you are given information. It is followed by a demonstration phase during which you’ll observe a trained medical instructor administer CPR to a mannequin or test subject. The students will be given review materials that you will collect upon arrival. Make sure to wear comfortable clothes and have a pen or pencil just in case. Arriving a few minutes early is also recommended.
Once you’re seated, the instructor will give an introduction to the topic, covering the purpose of CPR, its importance, and situations when it should be given to a victim. The manual will be reviewed and step-by-step cardiovascular resuscitation instructions followed and explained. You will be taught about the exact number of breaths and chest compressions a minute need to be given, how to check if it’s working, as well as the use of an AED (automatic external defibrillator) covered in general terms.
Demonstration and Application
Once the review phase has been concluded, trainees watch a series of video materials or a physical demonstration of the rescue process.
Finally, the students are asked to practice what they learned in the Toronto CPR course on a mannequin. This will allow the instructor to ascertain the information has been internalized and the person can be certified as CPR trained. If you’d like to know more about Toronto CPR courses or CPR certification renewal, give us a call and we’ll direct you to the best available option in your area.
Â
Join our First Aid Training in Toronto and equip yourself with vital skills to handle emergencies confidently. Our expert instructors provide hands-on training to prepare you for real-life situations.
There are certain categories of people which, due mostly to their occupation, have to know first aid. Most of them will have to be trained beyond the standard first aid course, learning advanced techniques or field-specific first aid such as first aid for children of water-related first aid just to name a few. Those will be medical professionals, lifeguards, child care workers, firefighters and other specialists who are responsible for protecting the lives and welfare of other human beings. Yet we firmly believe that everyone should take a first aid course. Toronto and the GTA First Aid Training has an abundance of training facilities where you can get your CPR and first aid certification in less than two days time.
However, the question we get asked frequently is why? Why should a regular person not in a dangerous line of work bother to learn first aid at all? We live in a city where an ambulance is minutes away when it’s needed and besides, we don’t really face danger daily, do we?
The simple answer to this is, yes we do.
Most accidents that lead to severe injury or death occur at home or on the street, not in a dangerous workplace. The ironic fact is that people are safer in a dangerous setting because they are aware of the danger and therefore act in a more cautious and responsible manner. It’s where we feel the safest that dangers can gang up on us, because we are complacent and careless.
Places, where injuries can occur, are too many to recount, but the kitchen is definitely one of them. Sharp utensils, heated surfaces and boiling foods are a perfect source for burns, cuts and bruises. Do you live in a two story home? Did you ever navigate the stairway in the dark? You are in danger of falling every time you do. Do you have cats? The danger is now ten times as acute. We can go on and on, but the picture is clear. Injury can occur anywhere, anywhere at all.
Now that we’d established the situation to be one that may demand medical care, let’s answer the next question in line – why you. Why not call an ambulance and just sit there waiting for it?
Because a Toronto first aid course allows you to treat a person before the paramedic team arrives. This may be a 5 minute trip for them, or a 10 minute one, depending on how busy they are and how bad the traffic may be in the area. Some injuries don’t allow for the luxury of a long wait. If the victim is in heart arrest and isn’t breathing, they have minutes before permanent brain damage sets in. The same goes for severe bleeding. It needs to be stopped urgently or the victim will bleed to death.
A Toronto first aid course teaches you how to respond to a medical emergency before the ambulance shows up. It doesn’t substitute a medical professional by any means, but what it does is ensure there’s a still living person to save when they arrive.
This is why everyone should at least take the standard first aid course in Toronto and get their first aid certification. If only for the chance they will someday be required to save the life of a friend or family member.
We all want to keep our loved ones safe, and take multiple measures of precaution to ensure their safety. We get everyone to wear their seat belts, make sure we cross the road in a safe manner. We keep bandages and medicine at home and at work…but do we really know how to respond to serious injury? When a pot of boiling water causes severe burns? When a child gets cut by a sharp kitchen utensil? When someone trips on the stairs and breaks an arm or a leg?
The sad truth is that our knowledge is, on average, based on fictional shows or films. That is not adequate knowledge to say the least. Taken at face value, it can even be truly dangerous in an emergency.
For one example, CPR courses teach us to perform cardiovascular resuscitation without endangering the unconscious person’s life. For another example, CPR and First Aid classes teach us how to lay a bandage or a tourniquet, and other essential skills anyone will wish they had known when their loved one is bleeding in their arms.
Let’s go into some detail as to what you get when you enroll into a series of CPR and FIrst Aid classes. This is a general breakdown of the essentials, not a specific course description. Still, it is enough to get an idea of the value they carry.
What do CPR Courses Teach
1. The EMS system
2. Airway emergencies
3. Breathing and Circulation emergencies
4. First aid for respiratory and cardiac arrest
5. Use of an Electronic Defibrillator
6. Bleeding and Wound Care
7. Head and spine injuries
8. Bone, muscle and joint injuries
9. Sudden Medical Emergencies
10. Environmental Emergencies
11. Poisonous Substances
It is our firm belief that as many people as possible should learn and get a CPR level C certification or another essential First Aid course.
It has been proven without a doubt that whether at home, at work, or outdoors, the chances of an injured person become considerably better when there is one other person around who’d been taught those significant skills. One of the best things is that the course is not even that long. Most courses are between one and two days long, six to eight hours a day. Take the time to enroll, and take your family with you.
Get on board with one of our First Aid CPR courses and keep each other safe with the important, invaluable knowledge this will gain you!
If you’ve been reading our other blog articles, you already know that first aid is literally vitally important. The simple procedures you can learn in a first aid training Toronto course or even by just reading a first aid manual can help you prevent the death of a co-worker, friend or loved one in an emergency.
What is it though, specifically, that a first aid Mississauga or Edmonton first aid training course teach? What concrete scenarios does first aid training Toronto prepares you for and what exact actions are you taught to take in each? First of all, first aid is not meant to teach you heal a person, but to keep them alive until the medical professionals show up.
This being said, here are two of the main scenarios you will learn how to deal with in a first aid Toronto training:
First Aid for Breathing Difficulties
When a person has difficulty breathing, the first thing to check for is to see if they respond to speech or touch. This will determine the severity of their condition.
Here is the general guideline of essential actions to to take from there:
1. Call for help immediately.
2. Place the person on their back.
3. Tilt the person’s head back to have their chin point upwards. This is done to prevent their tongue from blocking the breathing tract.
4. Check for breathing by looking if the chest is rising at all, placing your ear next to their mouth. This check should be performed as briefly as possible, no more than 10 seconds in total.
5. If shallow breathing is registered, keep the victim’s head in this position until a paramedic team arrives. If not, begin performing CPR immediately*
* CPR is a topic in its own right, on which we have a separate set of articles.
First Aid for Bleeding Injuries
The first thing in all types of bleeding, is to stop the flow of blood. From here on the treatment will depend on the type of bleeding wound.
Small Cuts in the veins are easiest to treat. Once the blood’s been stopped, it will likely clot within a few minutes. Wash the area and apply a plaster on it.
Deeper Cuts can be identified by them producing darker blood at a steadier flow. It can be treated by applying steady pressure on the wound. It should be applied directly on the cut with a sterile cloth with the subsequent application of a bandage. Those wounds will usually require stitching afterwards.
Arterial Bleeding is the most dangerous and will require a doctor’s attention as soon as possible. This wound will squirt blood in gouts and can lead to death within as little as several minutes. Hard pressure must be applied to the wound. It should be bandaged tightly and immediately with a constant pressure kept on it all the time.
In bleeding emergencies, time is a crucial factor, so having the knowledge to stop bleeding could be crucial to keeping your loved ones safe. In this instructional video, we demonstrate essential methods for rapidly controlling bleeding in emergency situations. Whether you’re at home, at work, or outdoors, knowing these techniques can make a crucial difference in providing immediate aid. Join us as we cover practical steps and tools that can help you effectively manage and mitigate bleeding incidents.
This is not all, naturally. There are also Nosebleeds, Choking, Shock and other emergencies you will be taught to deal with in a Toronto first aid training course. We will be glad to elaborate on those topics in our future publications, so stay with us.
If you really want to know more, feel free to contact us directly at Coast2Coast First Aid and Aquatics and enroll to a course in one of our first aid training centers in the GTA.
One of the problems with health emergencies is that they always come without warning.
They don’t call ahead to ask if we’re ready or not. They just occur.
It can happen at any time and anywhere at all. If you are in a public pace and suffer from an injury and/or cardiac arrest, there’s a larger chance there’s someone there who’s First Aid certified. But what do you do when a loved one gets hurt, only you’re out camping or somewhere an ambulance will take too long to reach?
Moreover, what if some risks can be avoided if spotted on time?
There are precluding symptoms for a heart attack or cardiac arrest you can spot if you took a Red Cross CPR course.
Our online CPR certification is often sufficient to spot, identify, and act on precluding symptoms and prevent a health disaster from occurring in the first place.
A Red Cross CPR course can also help you be more aware of external dangers that may cause injury or cardiac arrest. We all know that electricity is dangerous, but not everybody understands that even a small current can cause cardiac arrest or heart failure when there’s a preexisting condition or exacerbating factors.
Air flow is also important. A trained individual who knows their First Aid will be able to tell if a room is ventilated well enough or not. Someone who lost consciousness can be revived if you apply the correct CPR compression ratio but it may still not work if there’s not enough oxygen reaching the brain.
Proper procedures in performing CPR are also crucial. One of the things you learn in a Red Cross CPR course is to identify causes of cardiac arrest and other nuances which need to be considered. For example, performing CPR on a car accident victim may put them in more danger if their ribs or spine were damaged in the crash.
A big portion of our offline and online CPR certification program is dedicated to preventing health hazards and disasters so that you won’t need to treat them in the first place. Some of it is dedicated to performing it well without increasing risks.
The three examples we listed above are only a few among many things you should know if you wish to be ready for an emergency.
Enlist to one of our CPR courses. Learn more and be sure you are prepared.
Shopping cart