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Coast2Coast First Aid & Aquatics Blog

Two paramedics assist an older man lying on a carpeted floor. They are securing a yellow and blue neck brace on him. Both paramedics wear green uniforms and blue gloves, focusing intently on providing care.
Methods to Manually Stabilize a Patient’s Head
Ashkon Pourheidary, B.Sc. (Hons) — Co-Founder, Coast2Coast First Aid & Aquatics

Methods to Manually Stabilize a Patient’s Head

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November 18, 2020
A person in a blue shirt is receiving CPR on a gray surface. Hands are pressing on their chest, demonstrating a lifesaving technique. The scene suggests urgency, focusing on the chest compression process.
7 Important Steps of CPR
Ashkon Pourheidary, B.Sc. (Hons) — Co-Founder, Coast2Coast First Aid & Aquatics

7 Important Steps of CPR

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November 11, 2020
A person sits on the floor against a plain wall, dressed in a white shirt and blue jeans. They have their knees up and head in hands, conveying a sense of distress or overwhelming emotion. Barefoot, they appear deep in thought or anxiety.
First Aid for Mental Health
Ashkon Pourheidary, B.Sc. (Hons) — Co-Founder, Coast2Coast First Aid & Aquatics

First Aid for Mental Health

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November 3, 2020
CPR training on a dummy, with two people's hands positioning the head for airway management. The dummy is on a red board, and the scene is well-lit, focusing on the importance of life-saving techniques.
What Are The Canadian C-Spine Rules?
Ashkon Pourheidary, B.Sc. (Hons) — Co-Founder, Coast2Coast First Aid & Aquatics

What Are The Canadian C-Spine Rules?

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October 28, 2020
Two individuals in orange safety vests and blue gloves are assisting an injured person lying on a cracked, blood-stained pavement. One holds the person's head, while the other checks their torso. The person’s arm is outstretched.
Controlling Life-Threatening External Bleeding
Rana Osman | Professional Educator & Certified CPR/First Aid Instructor

Controlling Life-Threatening External Bleeding

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October 21, 2020
Should You Move A Person In An Emergency Coast2Coast
Should You Move a Person in an Emergency?
Rana Osman | Professional Educator & Certified CPR/First Aid Instructor

Should You Move a Person in an Emergency?

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October 14, 2020
Helping An Ill Or Injured Person With Medication Coast2Coast
Helping an Ill or Injured Person with Medication
Chuck Farkas | Certified Red Cross Instructor & Volunteer Firefighter

Helping an Ill or Injured Person with Medication

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September 30, 2020
Illustration showing the circulatory system with red and blue blood vessels. A heart is depicted at the center of a human silhouette with red blood cells flowing through a large curved artery extending out from the heart.
What Are the Signs of Shock & How to Respond
Chuck Farkas | Certified Red Cross Instructor & Volunteer Firefighter

What Are the Signs of Shock & How to Respond

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September 21, 2020
A black widow spider with a distinctive red hourglass marking on its abdomen hangs on a web. The background is blurred, highlighting the spider and its intricate web.
First Aid for Spider Bites in North America
Muhammad Ezz

First Aid for Spider Bites in North America

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September 14, 2020