CPR Recertification – An Overview

This blog is here to guide you through the process of getting your CPR recertification, as well as alleviate any doubts as to why you might need it.

To lay the groundwork for this, here are a few reasons why anyone already certified should still get re-certified every three years, or more frequently if you are a medical practitioner.

  1. Skill Retention Concerns

Once you’d gone through your initial training, you received all the knowledge and skill necessary to perform this lifesaving technique on another person. As the years go by, however, can you be absolutely sure that all the knowledge and skills you attained during that first course are still with you? Moreover, are you willing to find it out in a life-threatening situation? Just as is the case with any acquired skill, a lack of practice dulls the reflexes and erodes memory. Refreshing it is as vital as learning it in the first place.

  1. New Practices and Rules

The medical field, just as everything else in our lives, does not stand still. Better, more efficient and innovative methods are developed rapidly. The CPR and first aid courses you took three years ago taught the best practices known at the time. Learning newer methods now will increase your efficiency at dealing with the emergency.

  1. Laws and Liabilities

This may be a source of some frustration, but the fact is that the law treats a person who knows CPR yet doesn’t have a valid certificate, as if they weren’t trained at all. There is much damage that can result in someone applying CPR when they are untrained, and this is a precaution set in place to prevent it. Of course, if there is no other choice, an untrained (or not recertified) individual may decide to step in and assist, but the legal implications may be bad.

How to get CPR Recertified?

The good news is that recertification is even faster than initial first aid courses or first time cpr courses you took. The process of CPR recertification is pretty simple – you get to take a quick online refresher course for the knowledge set needed to perform CPR, and then proceed to a quick skill test in one of our many CPR training facilities conveniently located all around the Greater Toronto Area.

And finally, don’t look at this as an obstacle, but an opportunity.

An opportunity to enhance your skills, learn new ones and ultimately be better equipped to help save someone’s life.

Knowing What to do When Disaster Strikes in 2017

Disaster never calls ahead of time before it comes knocking.

It will crash your party in the middle of the night, or catch up with you on the road. It can sneak up on you, out or indoors. It loves catching people in swimming pools and lakes.

And sometimes large scale tragedies occur, such as the all to recent fire that raged across Port MacMurray, or the huge blackout we had two winters ago all over Toronto and the GTA.

The only thing we can do is prepare and keep a cool head when it happens.

But what does it mean to be prepared, apart from taking a Red Cross CPR course?

If you really want to be ready for an emergency, just follow this short list of New Year Resolutions for 2017.

Prep a First Aid and Emergency Gear Kit

Get a first aid kit for emergencies only (separate from the every day one) and keep it fully stocked at all times. Put it in a small pack with a list of additional important survival items.

Those include a three day supply of water and non-perishable food, a flashlight plus spare batteries and/or solar charger, multi tool, copies of all important cards and documents (proof of address, traveling documents, insurance policies, birth certificates, etc.), extra cash, and a spare cellphone, fully charged.

Set up an Emergency Plan

Discuss evacuation / emergency response scenarios with your family. Plan what to do when separated, set up places to meet, people to contact. Make sure at least a few household members had first aid and CPR training.

Make sure every household member knows where the emergency kit is stored so anyone can access it at need. If you have an evacuation route, plan a few alternatives in case the road gets blocked.

Stay on Top of Things

If you travel to areas of increased risk, do extra research on the dangers. If you are located near disaster zones (flooding, fires, blackouts), keep an eye on the news at all times, especially in the seasons when it is likely to occur.

And finally, get as many family members as possible through First Aid and CPR training. It doesn’t have to be a full fledged disaster for a loved one to be in danger. Saving lives is an ability everyone should have.

Contact one of our centers for first aid and CPR training today and get certified.

4 Reasons You Need First Aid and CPR Training

Sudden cardiac arrest has been determined as the leading cause of death in North America.

This is made worse by the fact that many cases of cardiac arrest did not have to result in death, if they were treated immediately. Most cases occur not in hospitals but in settings where qualified medical help cannot get in time.

They happen at work, on the beach, during trips, and in other absolutely benign circumstances.

This in itself is reason enough to get CPR and First Aid training, but here are 4 more reasons that should convince anyone to take this course.

CPR is Easy to Learn

Thousands of people a year get trained and certified to save the lives of their friends and loved ones during a cardiac arrest or another emergency. The mechanic of cardiac arrest is very simple. It occurs when the electrical rhythm that keeps the heart beating is disrupted, causing it to stop. The person loses consciousness, stops breathing and collapses. The time that passes from then to when they get CPR first aid is crucial to their survival. The steps of administering CPR can be performed by virtually anyone who knows what they are doing, which is to say they got CPR training.

CPR is Not Known by Enough People

The chances that a bystander happens to know this lifesaving technique are still very low, despite all our efforts. Every person of conscience should take the small effort of learning it, in case someone else needs it. The more people know how to administer it, the better chances are for someone else to be able to save your own life, if it happens to you.

CPR Doesn’t Require Mouth to Mouth Resuscitation

Mouth to mouth resuscitation is what deters most people from learning it, but it is not necessary in most situations. You can lay your concerns aside. The guidelines for CPR have changed over 5 years ago, and you can still save a life by administering hands-only CPR, which is usually just as effective.

Most Cardiac Arrests Occur at Home

Unlike a busy street, where the chances of there being someone who knows CPR are still slim, at home those chances are lower still. Break this statistic by enrolling in our CPR training in Brampton or anywhere else in the GTA to make sure that every adult in the household can save the other’s life when the need arises.

We have many locations to choose from in Toronto and the GTA where you can easily learn first aid CPR and other life saving techniques.

Join one now. It’s easy to learn and the benefits are priceless.

We’re here for you, to be there for others.

Register for CPR or First Aid Training

Register today for a CPR or First Aid training course at one of our locations across Ontario! Check out our facilities and book your spot now.
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Reach Out to Help those in Need This Holiday Season

This article is for those readers who wish to partake in the spirit of Christmas in its fullest, most complete sense. In addition to the festive dinner, greeting cards and presents, there is also one other aspect to keep in mind. Canadian winter.

There are many people in Canada who need real help from others just to stay alive.

In addition to Red Cross First Aid and CPR training, this amazing organization also provides humanitarian aid to those who’d had to live through small or large scale disasters, in Canada and worldwide. They collect donations and fund much needed evacuation and relief efforts.

In addition to large scale disasters such as floods and fires, the Canadian Red Cross also helps victims of what’s known as silent disasters.

Minor but Very Personal and Very Real

This term describes “minor” tragedies that happen all over Canada on an almost daily basis. They are called silent because they are so ubiquitous and personal that almost no one except from close relations ever gets to hear about them.

When a single family is hit by a house fire, flood or a collapsed roof, it won’t make the papers, but it’s a tragedy nevertheless. The Canadian Cross is there for those people, offering shelter, food, and clothing.

There are other programs, such as Meals on Wheels that make sure people get fed who might otherwise remain hungry through the holidays. The nonprofit also donates and lends medical equipment to those who cannot buy it themselves.

There are other ways to help people in addition to taking a Red Cross CPR course. This year, the Holiday Campaign is strongly focused on assisting people with everyday necessities they lack for one reason or another.

Some families can’t afford the essential things in life due to illness-related loss of employment or a death in the family. Elderly people suffering from neglect should not starve or endure hard winter cold. A mother with a baby on her hands needs help too.

Where There is a Will, There Is a Way

You can also assist those in need this winter by making a personal gift of old clothing, a hot meal or other things the Red Cross collects and distributes to those who need it most.

This is a way to make a real difference in a real person’s life.

There are many more ways to be there for others even before you need the knowledge you learned in a Red Cross CPR course.

And it is far better if it doesn’t get there at all.