First Aid Training Vs. CPR

first aid training vs cpr

First aid and CPR are both procedures administered in emergencies to help save lives. The difference between first aid and CPR is that first aid covers a broad spectrum of life-saving skills, including CPR. On the other hand, CPR training primarily focuses on how to perform CPR, use an AED and more to resuscitate unconscious victims that have no pulse.

What Is the Difference Between First Aid Training And CPR?

Both CPR and first aid are essential procedures that can help save lives. You can take a CPR class without first aid, but a first aid course through the Canadian Red Cross always includes CPR.

First Aid Training

During first aid training, you will learn a wide variety of procedures needed to help someone who is feeling ill or has suffered trauma from an accident. These procedures include treating deep cuts, burns, stopping bleeding, choking, allergic reactions, how to put a splint on a fractured bone, etc. You are trained to offer assistance to victims by relieving their pain and preventing them from suffering further injuries until professional medical assistance arrives.

A group of people in a room practicing first aid techniques. One person is helping another wrap a bandage around their arm. Several others are engaged in similar activities in the background. A whiteboard and TV are mounted on the wall.

CPR Training

During cardiopulmonary resuscitation (CPR) training, you are taught how to focus on someone who is experiencing cardiac arrest. Cardiac arrest is caused by sudden heart dysfunction. Any person suffering the condition will be unconscious and not able to breathe. CPR is also a form of first aid but applies only to cardiac arrest.

CPR is the only treatment that can help a victim of cardiac arrest because their heart has already stopped beating, and their condition is critical. The faster CPR is administered, the better the chance of the person’s revival and survival. Once revived, the person must be taken to a medical specialist immediately for further assessment of their condition and the cause.

A patient suffering from cardiac arrest cannot breathe. Therefore, the oxygen supply needed by the body is cut off. Since cells within the body rely on oxygen within the blood, damage starts taking place immediately when it is suddenly cut off. CPR training teaches you how to provide artificial heartbeat and restore blood circulation (also with the help of an AED), helping prevent damage to other vital organs. CPR training teaches you how to monitor the patient’s pulse and the importance of performing CPR until professional responders arrive.

CPR is Based on Specific Procedures

CPR training teaches you the correct procedures that must be carried out when helping a person suffering from cardiac arrest. During the training course, you are taught how each step follows the other and how to administer CPR without injuring the patient. Students will also learn how to use an Automated External Defibrillator (AED), a specific tool used on victims of cardiac arrest.

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Is BLS The Same as CPR And First Aid?

There are several levels of CPR training. Namely, CPR A, CPR C, and CPR BLS.  If you are unsure which level is the right one for you, here is a short explanation of each. Of course, before deciding, you should know that if you are getting CPR training for your job, you must choose the level that meets the requirements.

Medical training scenario with a mannequin. A person in blue gloves performs chest compressions while another holds an oxygen mask over the mannequin's face. Both are wearing scrubs, simulating an emergency medical procedure.

Basic Life Support (BLS)

Basic life support (BLS) is the level required if you are planning to become a professional first responder, paramedic, firefighter, or healthcare provider (doctor or nurse). Up until early 2019, the Canadian Red Cross taught the HCP (Health Care Provider) level of CPR, but then it was replaced with BLS.

The training only takes a few hours, and certification is valid for one year.

CPR C Training

CPR C training is very popular because it includes techniques to assist choking/unconscious adults, children, and infants. During the training, you are also taught how to apply two-rescuer CPR and use an AED. The training is required for all people working with children, those working in healthcare, and for most workplaces. Recertification is required every three years.

CPR A Training

Some workplaces just require CPR A training. During CPR A training you learn to assist adults who are choking or require CPR.

Is It Better to Take A CPR And First Aid Training Online or In-Person?

Online courses are very good if you want to learn the basics of first aid and CPR but don’t want to commute and want to complete it at your own pace. However, an all-in class or blended course is often the better option if you are learning first aid and CPR for your workplace or care for children and the elderly. By attending training, you get to practice everything you learn, especially the use of the equipment. This not only enhances your skills but gives you the added confidence to practice everything you learned during the course.

Two people are kneeling on the floor practicing CPR on a training mannequin. One person is performing chest compressions, while the other is using an AED. The mannequin is placed on a gray carpeted surface.

The Online Only training does not provide you with a WSIB approved certificate, but an all-in-class or online blended training does.

Make sure that the course you use is offered by an accredited training agency with high standards and highly qualified Canadian Red Cross instructors. Find a training facility near you!

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What do You do in First Aid Training?

what do you do in first aid training

First aid training courses vary, but they give participants the chance to learn important skills to confidently help people in emergencies. In Canada, there are several levels of First Aid training, including Emergency First Aid and Standard First Aid.

For individuals who are not redoing a course to maintain their certification, these courses are designed to offer complete preparation on various important aspects of first aid training, including CPR. What do you do in First Aid training, though?

What You Should Know Before Attending a First Aid Course

First aid training courses welcome everybody and teach you important life-saving skills, giving you the knowledge and confidence to deal with any type of emergency. Whether you need to learn the skills for your workplace or personal reasons, they prove invaluable training.

There are several techniques you can expect to learn from the course, and you need no prior knowledge to learn everything required to get your first aid certification.

Preparing For the Course

You may feel that the course will prove too challenging for you to take everything in, and may be tempted to learn a few things beforehand. However, you don’t need to do anything to prepare for the course, because if you choose a good Red Cross training partner, you will learn everything required and how to practice it correctly.

A group of people in a classroom setting are practicing CPR on a mannequin. A man in a white shirt and gloves demonstrates chest compressions, while others watch, holding instruction sheets. A red bag is on the floor nearby.

Wear Appropriate Clothing

At the course, you will participate in practical demonstrations, requiring you to kneel on the floor. We recommend you wear comfortable clothing and flat shoes. Read the requirements for the course you are interested in, because some disabilities may make it impossible for you to participate. You must be able to perform the hands-on skills to earn your certification.

Course Training

Depending on the course and the level you choose, there will be a mixture of practical and theory modules covered during the hours required to complete the first aid course.

You will learn to examine a victim, use a defibrillator, perform CPR, and how to control bleeding and trauma. These basic skills are important for you to deal with any potentially life-threatening situation until medically trained first responders arrive.

Students will learn how to treat scalds and burns, and assist someone who is choking. You will also be taught the importance of recording everything about the patient, and how to pass on this information to other responders. 100% attendance is required for the courses, and you need to get 75% or higher on your knowledge test. Your certification will be valid for three years.

Two women are in a classroom. One is demonstrating a technique on the other's arm using a white wrap. They are seated on chairs, and desks are visible in the background. The woman on the right is wearing a tiger-print shirt.

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Training Providers

All course instructors are Red Cross trained and qualified, with extensive experience in passing on their knowledge and skills to you. They keep their qualifications up-to-date in order to teach.

What About Free Courses?

You can take advantage of free first aid courses in your area, and they are great to help you learn a few basic techniques. However, these are only an introduction to first aid, and the things you will learn are limited. Therefore, if you want in-depth knowledge and the peace of mind that you passed an assessment, choose a first aid course that meets the latest teaching standards and first aid protocols. This way, you will be geared to offer the right assistance in any emergency. If you require an official certificate that’s WSIB approved, free courses will not meet this expectation.

A man kneels on the grass demonstrating CPR to a group of attentive people. They are outdoors, surrounded by trees, holding pamphlets. A table with a water bottle is in the foreground.

Who Can Enroll in a First-Aid Course?

Anyone can enroll in first-aid training and CPR courses as long as they are able to perform the hands-on training and complete a multiple choice exam on their own. The American Heart Foundation even advocates children from as young as nine learn to perform CPR, even though they still don’t have the strength to perform adequate compressions on an adult. The skills learned at this age are easily retained for life, and can be used to save a life.

As adults, the type of course chosen will depend on if it’s needed to enhance your general knowledge to treat emergencies, needed for your workplace, or you want a career in first response or as a paramedic. You have to meet the particular course requirements and the course must be compliant with your local regulations.

What Can I Expect to Learn in a CPR or First Aid Course?

Whether you choose to take an all online, blended (with some online instruction), or a traditional instructor-led course, you will acquire the knowledge to save a life. For those participants who feel hands-on training is best, highly qualified instructors teach all the basics and use of the equipment. Course completion requires passing all levels of the course taken, and certificates are valid for up to three years.

Course Topics

The topics covered in the various first aid course include:

  • Role of the first aider
  • Check, call, care
  • Identifying the signs of sudden cardiac arrest, stroke, and angina
  • Understanding chain of survival behaviors
  • Lowering infection risks
  • Performing CPR/AED (Level C has additional training for children and infants)
  • Compression-only CPR
  • The importance of personal safety and standard precautions
  • Steps to assess an unresponsive person
  • Recovery position (including an unresponsive person)
  • Treatment for a choking adult, child, or infant
  • Assisting with medications
  • Internal and external bleeding
  • Caring for wounds

First aid certification courses are designed to teach you how to recognize most symptoms in medical emergencies and to treat people after various accidents or natural disasters. You also learn about the importance of offering help. You learn how to conduct an initial assessment in any situation, whether the individual is responsive or not. The training includes how to safely move injured people, and the importance of maintaining all the standard precautions, determining the best treatment, and offering the necessary protections.

What Do You Need to Do as a CPR or First Aid Provider?

The basic CPR and First Aid knowledge provide you with the skills needed to perform both CPR and First Aid. Depending on the course, you will learn to perform one-person CPR, rescue breaths and CPR, CPR with hands only, administering CPR as part of a team of two, and administering a shock from an AED.

On completing any First Aid course, certified individuals know how to:

  • Control bleeding
  • Handle someone with head, neck, or back injury
  • Assess and treat limb injuries
  • Respond to burns
  • Treat minor injuries
  • Identify and assess a patient when their mental status is altered
  • Helping someone experiencing breathing difficulty or shortness of breath (also how to use an EpiPen)
  • Respond to chest pain and discomfort
  • How to control increased or lowered blood pressure
  • Treating poisoning
  • Respond to environmental emergencies like hypothermia or heat stroke.

Practicing Everything Learned in CPR and First Aid Lessons

All training is excellent, but the best way for someone to reinforce the course work is with hands-on training. Instructors have the opportunity to watch trainees, correct them, and review their First Aid and CPR knowledge.

Gaining the Confidence to Help

First aid and CPR training give you the knowledge, skills, and experience to help people in all types of situations with confidence. The training also teaches you about what boundaries you must maintain and to understand any limits in your abilities.

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Why is First Aid Important?

why is first aid important

First aid knowledge and certification are important for you, your family and your community. Injuries and sudden illnesses are not uncommon, and first aid enables you to assist anyone in need. Basic first aid certification is easy to get, allowing you to offer initial assistance to people, whether the emergency is in your home, workplace, or a public space.

The simple techniques and procedures you are taught are invaluable when it comes to helping others. You are taught to offer assistance with limited equipment until professional medical assistance arrives.

First aid training is often put off by people who say they don’t have the time, are unsure where to get the basic training, don’t believe they will ever need it or feel they already have enough first aid knowledge.

Learning about the three P’s is what everyone learning to administer first aid is taught. These essentials are to preserve life, prevent further injury and promote recovery. Don’t put off learning these important life-saving skills.

A man sits on the ground next to a fallen bike, holding his knee with a pained expression. A woman in athletic gear tends to him with a first aid kit. Both wear helmets, and they're surrounded by lush greenery.

Why Is It Important to Know and Use the Fundamentals of First Aid?

The fundamentals of first aid training allow trained people to assist an injured or ill person during several types of emergencies.

These situations include the ingestion of a harmful substance, someone suffering a heart attack, seizure or stroke, and several types of accidents, whether in the workplace or a motor vehicle accident. Additionally, first aid training prepares you on how to react if anyone needs assistance during a natural disaster.

  • As a trained and knowledgeable person, even if it’s just in the basics of First Aid, you can assist an injured person until the arrival of emergency responders. Communities and workplaces benefit when a large majority of people within them have first aid training.
  • First Aid knowledge also benefits the injured or ill party and all those around them. Whether people are directly or indirectly involved in an emergency, first aid diminishes its severity.
  • First Aid knowledge and training are beneficial to everyone, but it is even more valuable for anyone who lives or works with individuals requiring ongoing special attention or treatment, including children, chronic illness sufferers, those with physical or mental disabilities, the elderly, persons with disorders such as epilepsy, anyone working in a dangerous environment (like factories and construction sites) or at recreational facilities.

A paramedic and a woman attend to an injured person lying on a crosswalk near a car. The paramedic is checking the injured person's arm, while the woman is supporting their head. Medical supplies are scattered on the ground.

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What Makes First Aid in Schools So Important?

Children are at the most active phase of their lives and are often the victims of medical emergencies. That’s why first aid training is essential for everyone in a school setting, even the children.

Schools are the ideal setting for minor and major accidents like falls, tripping, children colliding, and swimming pool accidents. Whether the injuries from these are slight or severe, first aid is vital to helping the victims by helping the first aider assess the situation, handle any injuries, and to call for emergency assistance if needed. First aid can not only prevent the injured child’s condition from getting worse but can save their life.

Staff and students at schools should be equipped with basic first aid skills and CPR training to prevent injury-related mortality rates, promote safety and prevent student disabilities caused by injuries.

School first aid training also helps students become better-equipped adults, both in their homes and their communities.

An adult applies a bandage to the knee of a young girl sitting on a counter. The girl, wearing a pink shirt and denim shorts, looks at the bandage with a concerned expression. The adult is dressed in a light-colored top.

These are the essential first aid basics for school children:

  • Learning the skills of staying safe and healthy
  • Checking the safety of the area of an emergency
  • Learning to keep calm in an emergency
  • Keeping the injured person alert while calling for professional emergency help
  • Properly learning how to get details from the injured person about their condition, and describing it to others
  • Learning how to perform CPR
  • Treating burns, cuts, and scrapes
  • Applying pressure to a wound to stop bleeding
  • Basics of wound bandaging
  • Relieving an allergic reaction
  • Stopping a nosebleed

What Should You Put in Your First-Aid Kit at Home?

Offering first aid to someone who is ill or injured brings them immediate relief. The training itself is the first tool required, but a well-stocked first-aid kit is also important. Whether this is for the home, a business, school, vehicle, or community environment, it should always be kept somewhere easy to find.

For your home first aid kit, you can either buy one or prepare a container with all the essentials yourself. Remember, it must be sturdy, have dividers for better organization, and should be easy to carry and open.

Include the following in your first-aid kit:

  • Up-to-date first-aid manual
  • List of emergency phone numbers
  • Different sizes of sterile gauze pads
  • Medical adhesive tape
  • Several sizes of adhesive bandages
  • Elastic bandage
  • Splint
  • Antiseptic wipes
  • Antibiotic wipes
  • Antiseptic solution
  • Anti-itch wipes
  • Ibuprofen and acetaminophen to treat minor and severe fever and pain
  • Tweezers
  • Sharp scissors
  • Safety pins
  • Instant cold packs
  • Calamine lotion
  • A bottle of ethyl alcohol or alcohol wipes
  • Thermometer
  • Some latex gloves
  • CPR mouthpiece

You can also include a tooth preservation kit and a flashlight with extra batteries. Make sure everyone at home knows where to find the kit, including babysitters and caregivers, and replace the ointments and medications when they expire. Also, replace other items that are used up or missing.

Conclusion

First aid training gives you the confidence to deal with any emergency. Since first aid techniques do change, make sure you keep up to date with them, ensuring you can properly deal with any situation. Lastly, first aid saves both lives and money, and its proper administration reduces recovery times, prevents serious infections, and makes places safer.

If you’re ready to register for a First Aid & CPR/AED training course in Ontario, you may register at one of our 18 locations. Gain the confidence and skills required to save a life.

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What Will I Learn from CPR & First Aid Class?

what will i learn from a cpr and first aid class

Situations where people are hurt or experience a sudden incapacity to breathe can happen at the most unexpected times and places. CPR and First Aid classes prepare you to deal with any unforeseen situations by providing you with the correct knowledge of different lifesaving skills.

You may be wondering, “What Exactly will I learn from CPR and First Aid class?” is one of the many questions that come to mind when thinking about first aid training, so let’s dive into it!

Difference between CPR and First Aid

CPR and First Aid training are different because they entail different lifesaving skills. If a person is suffering from cardiac arrest, CPR is applied to assist them until help arrives. On the other hand, a person who is injured requires first aid assistance.

Skills and knowledge acquired with CPR Training

CPR/AED training prepares you for your role as an emergency service provider

1. CPR Laws and Safety

During the training, you are taught to watch for the signs of various health conditions such as heart disease, stroke, etc. Courses also teach you how to assess the situation if the person is unresponsive. You can expect to learn the universal precautions that are essential in any emergency and how to take personal safety measures when attending to someone.

A person in a gray shirt and dark shorts performs CPR on another person lying on the ground, who is wearing a blue shirt and beige pants. The scene takes place outdoors with a blurred background.

Part of the training includes learning laws to protect a victim as well as yourself. You will learn when to provide care, how to check if a scene is safe and how to direct bystanders for additional assistance. During CPR training, you learn the skills required to ensure you practice the chain of survival and the Good Samaritan regulations. You are also taught how to work alone or in a coordinated team.   

2. CPR Knowledge

There are several different types of CPR/AED courses available to choose from. In-depth training is aimed to help you understand the importance of CPR and how it is administered. The information offered covers how proper CPR restores breathing and blood circulation to save lives. Students will learn how to administer CPR using hands and rescue breaths and working together with a team to provide CPR with the use of an AED (automated external defibrillator).

Most importantly, you learn how to apply CPR according to the age of the victim. CPR/AED Level C training includes learning how to perform CPR on all age groups, including infants. CPR/AED Level A, on the other hand, only teaches you how to perform CPR on adults.

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3. Treat Choking Victims with CPR

During your CPR training, you will learn how to treat choking victims who are either in a conscious or unconscious state. You are also taught how to offer help to choking victims of different ages as methods are different for infants and adults.

A person in a red shirt and blue gloves is demonstrating CPR on a baby mannequin wearing a striped outfit. Another person, also wearing blue gloves, sits nearby on the floor. Medical supplies are visible on the floor.

4. Using an AED

Using an Automated External Defibrillator (AED) is included in every CPR course. You are taught how to operate the device and when to use it. During your CPR/AED Level C class, you learn how to use the AED on infants, children, and adults.

First Aid training

There are two types of first aid courses that you can choose to take: Emergency First Aid & CPR/AED Level C or Standard First Aid & CPR/AED Level C. Each training course covers important life-saving skills, although Standard First Aid is a higher level of training and includes additional material.

In a first aid class you are taught how to recognize and manage different first aid situations, including stroke, broken bones, bleeding, hypothermia, frostbites, heat-related illness, seizure, muscle injuries, poisoning, burns and more. Learn how to control the condition suffered by the victim and how to offer relief.

A person is receiving first aid on their hand, which is being wrapped with a bandage by another individual. Both wear watches, and the person receiving care is dressed in blue fabric.

During the first aid class, you will also learn how to assess the mental state of accident victims and how to move a patient to a safer place during an emergency. Finally, you learn how to identify a patient who is having difficulty inhaling and how to restore their breathing.

Once your training is complete, you will know how to handle various types of emergencies. Use your skills to help relieve suffering or further injuries of patients until help arrives.

Final take

Whether you decide to take an Emergency First Aid CPR/AED or a Standard First Aid CPR/AED course, you will be taught enough important life-saving skills to confidently assist a victim during an emergency.

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5 Benefits of the Virtual Babysitting Program

5 benefits of virtual babysitting

The Red Cross Virtual Babysitting Program is available to pre-teens and teens, ages 11 to 15 years old. There is also a course for children ages 9 to 13 called Stay Safe. Both the Babysitting and Stay Safe training courses are available online in a virtual format. These youth courses are designed to allow participants to complete their training at home. There are multiple benefits of the Virtual Babysitting program which will teach you (or your child) important life skills.

Babysitting training prepares participants to become responsible caretakers of children. Once the virtual Babysitting program is completed, applicants will have a full understanding of how to care for a young child and treat common emergencies. They also know all about complete child safety and how important routine is in children.

Those who complete the full virtual babysitting program earn a Canadian Red Cross certificate proving their skills. Let’s talk about 5 Benefits of the Virtual Babysitting program!

5 Benefits of the Virtual Babysitting Program For Your Business

The Virtual Babysitting Program is between 7 and 8 hours long and is held over four days. Each day will consist of a 90 minute online session, followed by 30 minutes of at-home work.

These are the five huge benefits of completing the Red Cross Virtual Babysitting Program if you are looking into building a babysitting business:

1. Succeeding in the Interview Process

Getting a good babysitting job doesn’t only depend on your skills but also on how you conduct yourself in an interview. One of the benefits of completing a virtual babysitting course is that you learn about how important it is to conduct yourself in the interview while also asking all the right questions. Participants are taught how to create a resumé and create business cards so that they can successfully manage their babysitting business. Don’t forget that you will receive a babysitting certificate from the Canadian Red Cross which already is a huge plus for you.

A young woman in a teal shirt sits on a sofa, smiling and talking to an older woman who is holding a pen and notepad. The older woman, seated on another chair, is listening attentively. A lamp is on the table between them.

2. Meeting Customer Expectations

Learning to meet customer expectations is another vital benefit of the course. Besides being dressed correctly when arriving for the job, other customer expectations include being on time and having clear communication with the parents about their children’s needs. You are taught to ask the right questions about what to expect, find out if there are any special circumstances (allergies, medications, etc.). Participants of the course also learn how to survey the home at first, helping them to understand where dangers may lie.

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3. Learning the Needs of Every Age Group

You always need to have a genuine interest in the children you are going to look after, and the course teaches you how. Each age group you are likely to care for has different needs and challenges, and the virtual program is geared to teach you how to communicate with them and to organize the appropriate and fun activities. Once the course is completed, young babysitters know how to deal with crying and tantrums and how to care for children from babies to school-age children.

A young girl with a pink bow in her hair sits on an outdoor patio, lovingly holding and looking at a baby in a striped onesie. The baby lies on her bent legs, and both appear content in a serene setting.

4. Confidently Meeting the Challenges of the Job

For younger babysitters, the lessons of the program teach them how to give others direction and to deal with situations confidently. Babysitters face several challenging issues, and these include mealtime, structured playtime, and bedtime. The program teaches them to support younger children emotionally to ensure these challenging issues are dealt with successfully. Every participant learns how to react confidently to any emergency, including bleeding, burns, choking, and poisoning.

5. Understanding the Value of Money Earned

Teens and younger children becoming babysitters can earn a substantial allowance. Learning the value of money, how to spend it, and how to budget is essential as they become part of the economy.

A young girl in a pink dress is placing a coin into a pink piggy bank, while an older woman smiles and holds another coin. They are sitting on a couch, engaged in a playful and educational activity.

Conclusion

Providing a safe environment for younger children is essential to every parent, and ensuring they have the correct care is often a challenge. By encouraging younger children to follow a babysitting program, children can provide a safer environment for younger children in their care. Babysitting is a profitable and rewarding job, and the correct training makes it enjoyable.

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What Is Covered in Emergency and Standard First Aid?

10 topics covered in emergency standard first aid

First Aid certification offers the training required to save lives. These life saving skills are vital in situations where people are suddenly taken ill or are seriously injured, helping to ensure they are stabilized before professional help arrives.

Difference Between Emergency and Standard First Aid

Emergency First Aid is a comprehensive course designed to cover basic first aid. This course allows trainees to deal with various emergencies and can be completed in one day.

In a Standard First Aid course, the same emergencies are covered in greater depth, but some other skills are also added. Trainees complete the course in 2 days (or 8 hours online and 8 hours in-class for the Online Blended format), and each skill is practiced to ensure it can be carried out with confidence.

Both Emergency and Standard First Aid training certificates are valid for 3 years. When it comes to renewal, Emergency First Aid cannot be recertified; it requires full training again. Standard First Aid can be recertified once, thereafter, candidates alternate between a full and recertification course.

10 Topics Covered in Emergency and Standard First Aid

Both Emergency and Standard First Aid include these 10 topics:

1.  Lowering the risk of infection

Here, participants are taught to practice correct hygiene, how to use personal protective equipment (wearing and removing it) to prevent cross infections and the basic rules of wound care.

A person wearing a face mask and a light blue sleeveless top is putting on white gloves. They are standing indoors near a window with white blinds.

2.  Three Cs of Emergencies

During an emergency, it is often difficult to think clearly. First Aid training is based on the three P’s – preserve life, prevent patient deterioration, and promote recovery. To achieve this, participants are taught the three Cs of an emergency. These are Check (check surroundings for dangers and remove them and complete the ABCs), Call (call EMS or 911 for help), and Care (perform CPR or other necessary care).

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3.  Recovery position

Recovery care can include everything from moving the patient from harm to bandaging wounds. First aid training teaches participants how to apply the techniques to keep the person warm, dry, stop bleeding, etc. These are the steps that promote quicker recovery. If an ill or injured person is unresponsive, you can put them in the recovery position as long as it is safe to do so. This position protects the person’s airway. 

A woman in a blue shirt kneels beside a man lying on the floor, checking his condition. Two other people, a woman and man, watch with concerned expressions. The scene suggests a first aid or emergency situation indoors.

4.  Shock

Assessing a situation where the victim has suffered shock is important. In Emergency and Standard First Aid, participants are taught the importance of calling 911, monitoring ABCs and providing care for the cause of shock. They also learn the importance of keeping the person warm and how to keep them comfortable.

5.  CPR/AED & Choking (adults, children, and infants)

CPR/AED and Choking training are the most basic and important life saving procedures. First aiders are taught how to manually circulate blood around the body if the heart has stopped beating, how to apply CPR in patients with no pulse or respiration as well as choking interventions for adults, children and infants.

A person in a pink shirt is performing chest compressions on someone lying on their back outdoors. Lush green plants in the background.

6.  Assisting with medications

First aiders cannot dispense medications unless they are assisting someone who has asked for help. Training includes how to assist in preparing medications. Participants also learn how to ensure the right person is taking the right medication (and the correct dose) at the right time correctly.

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7.  Angina and heart attack

Heart disease is one of the leading causes of death in Canada. Learning how to recognize and assist someone having a heart attack is vital to ensuring they receive immediate help to increase chances of survival. They need to be made comfortable, before calling for help. The right steps can save their lives.

8.  Stroke

Just like with heart attacks, stroke victims need immediate assistance. First aid training helps participants learn the signs of a stroke and the immediate steps required. A great acronym to remember for stroke is FAST (face, arm, speech, time).

9.  Life-threatening internal and external bleeding

External bleeding is more obvious, but first aiders are taught to recognize the signs of internal bleeding too. Managing both these types of bleeding is vital to patient care until help arrives.

10.  Wound care

This topic teaches about the different types of wounds and their care. Learn how to bandage, stop a bleed, handle various types of burns and more.

Added Topics for Standard First Aid

Standard First Aid includes an additional five topics, allowing participants to learn how to deal with more emergency issues. These include:

  • Head and spinal injuries
  • Bone, muscle, and joint injuries
  • Medical emergencies
  • Environmental emergencies
  • Poisons

Should You Get First Aid Certified?

In short, YES! Here you can find 5 reasons why we highly recommend that everyone gets First Aid and CPR certified. You never know when someone will become injured or suffer from a life-threatening disease. By understanding how to provide proper First Aid and CPR, you could save the life of a family member or friend. Get certified today and gain confidence in your life-saving skills.

How Do I Recertify My First Aid Training?

how do i recertify my first aid training

A valid first aid certificate is very important if you require it for your workplace, school program, or just want to help people in any emergency. Recertification helps to keep your training updated and ensures that you don’t forget the skills already learned. If you want to continue practicing your first aid skills confidently if someone is hurt or feeling ill, then recertification is vital.

A common question we receive is, “how do I recertify my first aid training?”

Validity of First Aid Certificates in Ontario

Canadian Red Cross First Aid Certificates are valid for 3 years, but others may expire in less. It is vital to ensure that the recertification training is completed before your certificate expires to maintain your certification. It is important to keep your first aid and CPR/AED certificate up-to-date in order to keep your job, continue a schooling program or for your own personal knowledge.

In Ontario, recertification courses are available for some training levels. These include CPR/AED Level C, Standard First Aid & CPR/AED Level C, First Responder and Emergency Medical Responder.

Other certificates, such as CPR/AED Level A or Emergency First Aid & CPR/AED Level C, require that you register for a full training course because recertification courses are not allowed.

A Canadian Red Cross certificate for John Doe, certified in Standard First Aid & CPR/AED Level C (Blended). Includes certificate number, expiry date, issue date, and issuer location (ON). Coast2Coast First Aid and Aquatics Inc. website is listed.

First Aid Recertification

Any approved first aid provider in Ontario can offer recertification courses. There are several types of courses available, depending on the type of recertification required.

Coast2Coast partners with Canadian Red Cross to offer several first aid and CPR/AED courses and recertification in over 15 locations in Ontario, including Toronto. Recertification is a very easy process. Once you have completed the course, you will receive your recertification which is valid for 3 years.  

Stay Certified, Stay Prepared!

Renew your skills with our recertification courses at Coast2Coast! Keep your knowledge up to date and ensure you’re ready to respond in emergencies. Our expert instructors will guide you through the latest techniques and best practices.

Online Blended

CPR/AED Level C Recertification and Standard First Aid & CPR/AED Level C Recertification can both be done in an online blended format of the course which allows you to do the theory online and the practical training in class.

This is a great way to get your recertification because you can have access to the theory within a few hours of registering. It reduces the amount of time you spend in class and allows you to study at your own pace.

A person wearing a bracelet and a ring types on a laptop keyboard. Their hands rest on the keyboard, and a smartphone is partially visible in the background. The person is wearing a light-colored jacket.

CPR/AED Level C Recertification

Duration: This course requires 2 hours of online and 2.5 hours of in-class training.

Recertification Requirements:  For recertification, you need proof of your valid Red Cross Certification. Your current certificate must be CPR/AED Level C or higher to be eligible. You will also need 100% attendance and a score of 75% in the test consisting of multiple choice questions.

Validity of Recertification: Once issued, the certificate is valid for 3 years.

Standard First Aid & CPR/AED Level C Recertification

Duration: This course requires 4 hours of online and 4 hours of in-class training.

Recertification Requirement: Proof of valid Canadian Red Cross Certification from a full training course is required (your current certificate cannot be from a recertification course). You also must have 100% attendance of the course and pass the multi-choice knowledge test with a score of at least 75%.

Validity of Recertification: The recertification is valid for 3 years.

All-In-Class

This recertification course is ideal for those who wish to complete their training fully in-class. A Canadian Red Cross instructor helps you refresh your first aid skills.

a person doing cpr on a mannequin

CPR/AED Level C Recertification

Duration: This is a 4-hour course.

Recertification Requirements: You require proof of valid Canadian Red Cross Certification to participate in the course. Your current certificate must be CPR/AED Level C or higher to be eligible. Recertification requires 100% attendance of the course and that you score 75%, or more, on the multiple-choice knowledge test

Validity of Certification: Your recertification is valid for 3 years.

Standard First Aid & CPR/AED Level C Recertification

Duration: The course takes 8 hours.

Recertification Requirements: You must already have a valid Canadian Red Cross Certification from a full training course to prove you are eligible for the recertification (current certificate cannot be from a recertification course). As with all courses, 100% attendance of the course is essential. You require a score of 75% for the multiple choice exam.

Validity of Certification: Your recertification certificate is valid for 3 years.

Conclusion

It takes just a few minutes to register for the Canadian Red Cross recertification that is valid for 3 years. Simply provide your current Canadian Red Cross certificate when you attend your training! Registration is easy: select a training location and choose the option for Recertification. We have training facilities in Toronto, Mississauga, Scarborough, London, Ottawa and more! You may also call our main office at our toll-free number: 866-291-9121.

We hope this blog answers “how do I recertify my first aid training?” If you have any questions, please do not hesitate to contact us. We can’t wait to see you!

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Importance of Airway, Breathing and Circulation Check

importance of airway breathing circulation

Understanding the steps to perform first aid and CPR is vital to helping preserve life and prevent further harm to someone. There are certain universal precautions used by professional rescuers when providing medical care, including personal protective equipment and a well-stocked first aid kit.

For the immediate assessment and the treatment of patients who are injured or ill, the airway, breathing, and circulation check is important.

Understanding the ABCs

One of the most common terms one hears in first aid and CPR classes is ABC – which stands for airway, breathing, and circulation. Depending on the experience of the first aider, after the ABCs have been secured, they can then focus on the additional treatments required.

Order of ABC

When assessing a person, Airway, Breathing, and Circulation are the right order to follow in emergency procedures to ensure CPR is administered correctly. Training and practice are vital to knowing and maintaining the three steps, and this is offered through various levels of First Aid and CPR courses.

In an emergency where someone has collapsed, the first step is to check the scene for safety. If the scene is safe, then you can check the victim for responsiveness. If the victim doesn’t respond, then the next step is to perform the ABCs.

A person lies on their back on a paved surface, eyes closed. Another person kneels nearby, supporting the first person's head with both hands, possibly administering aid.

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Airway

Making sure the airway is clear is the most relevant step when practicing first aid on a victim. Any obstruction can result in choking, something which is fatal. If you notice that the victim is crying or speaking, then their airway is open.

Immediately place the victim flat on their back. Open the victim’s airway by tilting back the head with one hand while lifting the chin up with the other. This is known as the head-tilt/chin-lift. This technique keeps the tongue from blocking the airway and opens up the epiglottis.

Breathing

Once the airway is clear, the next step is to determine if the victim is breathing. Here, the principle is to look and listen for breath by placing a cheek close to their nose or mouth while looking at the victim’s chest. It shouldn’t take longer than 10 seconds to determine if the person is breathing.

Sometimes a victim may show signs of breathing by gasping. This is called agonal respiration. Agonal respiration is not normal breathing and verifies that the victim is suffering from cardiac arrest.

Circulation

The last step of the ABCs is to check the victim’s circulation. This is where you check for life-threatening external bleeding. Start at the head and work your way down to the toes. If you discover life-threatening bleeding, try to control it as soon as possible.

A person with a bloody arm injury lies on the ground. Another individual wearing blue gloves applies a tourniquet to the injured arm. There is a pool of blood on the pavement nearby.

Once you complete the ABCs, it is important to call 911/EMS. If possible, try to find a first aid kit or ask a bystander to assist you.

What Next?

Depending on what is going on with the victim, you may need to begin providing first aid or CPR before EMS arrives. It is important to assist for the following reasons: the victim is choking or experiencing anaphylaxis, they have life-threatening bleeding or they are unresponsive and not breathing.

For someone who is choking, you may be required to alternate between two of the following: abdominal thrusts, back blows or chest thrusts. This is only necessary if the person is suffering from complete choking (unable to speak, cough, breathe, etc.). If the person is experiencing anaphylaxis and has an epi-pen, help them locate and use it if they need assistance.

A person in a green shirt appears to be choking, holding their throat. Another person in a blue shirt is performing the Heimlich maneuver, standing behind and applying pressure to their abdomen in a kitchen setting.

For life-threatening external bleeding, apply pressure and apply a dressing. Continue holding pressure to stop the bleed. You may need to continue adding additional dressings. If the bleeding will not stop, then it might be necessary to use a tourniquet.

If the person is not breathing, the next step is to promote circulation so that the person’s blood can be enriched with oxygen. CPR must immediately be given. With one hand on the lower part of the person’s sternum, place the other hand directly on top. For an adult, you will need to push about 2 inches down at a steady pace. Compressions are performed at a rate of 30 for every two breaths. If both of your breaths go in, continue providing 30 compressions and 2 breaths until the person becomes responsive or EMS arrives.

A man lying on a road receives CPR from another person kneeling beside him. The scene suggests a medical emergency. A blurred vehicle is visible in the background.

Last word

In any type of incident that involves a medical or trauma emergency, a special order must be followed when offering first aid. This is referred to as the ABCs (airway, breathing, and circulation) which may be applied to diabetic emergencies, airway obstruction, respiratory failure, trauma, and overdoses. If a patient is suffering cardiac arrest, compressions are of utmost importance and performed first.

It is mandatory for people in various occupations to have First Aid and CPR training. A Canadian Red Cross course allows everyone to learn the important skills required to help people in various life-threatening situations. Learning the ABCs and ensuring that the certificate remains valid is important for anyone wanting to be prepared to help someone in any situation.

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Choose from any of our locations across Ontario and gain the knowledge and skills to save a life!

5 Reasons First Aid Is A Must For All Canadian

5 reasons first aid training is a must for every canadian

First Aid is the immediate care given to an injured or sick person, ensuring the victim is kept alive. This immediate response also makes sure they avoid future disabilities and minimize the effects of their injury or illness.

In Canada – every workplace – depending on the types of hazards, number of employees, and its distance from a place where proper medical assistance can be offered is required to provide a certain level of first aid training to its employees.

Despite the workplace regulations, here are the 5 reasons first aid training is a must for every Canadian:

infographic displaying the different reasons first aid is a must in canada

1. Becoming Confident in Caring

When faced with a work-related or other emergency, people with first aid training are better equipped to take charge of a situation to help prevent a deterioration in the condition of the victim. Even basic first aid knowledge provides enough abilities and skills to administer first aid in most emergencies. Additionally, first aid training also offers every person the boost required to get them through their daily lives in non-medical related work.

2. Training to Save a Life and Beyond

First aid training helps save lives by allowing trained people to immediately give appropriate treatment, helping to reduce the recovery time. For victims, this can mean the difference between a shorter or longer recovery time.

A first aid course teaches people to remain calm in emergencies. They also learn simple acronyms, helping them recall the steps required to ensure the victim is given the treatment required in the right order. First aid training makes everyone more confident and comfortable, giving them effective control in any situation.

An elderly woman looks at her smartphone, appearing concerned. Next to her, an elderly man is leaning back on a couch, eyes closed, with one hand on his chest.

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Certify for First Aid training  learn skills that increase their confidence and willingness to respond to others in a crisis as you complete the course with us. Call our toll-free number to know more.

3. Offering Patient Comfort

Pain and suffering are not only felt by those patients requiring hospitalization after the first aid treatment. In some accidents, or when a patient is injured or feeling ill, knowing how to respond provides immediate relief and comfort. First aid training includes simple techniques to help relieve discomfort. Some examples of these include the correct application of an ice pack, using appropriate bandages, providing emotional support with a calm demeanor that allows patients to feel secure and less anxious.

4. Preventing Patient Deterioration

Some types of accidents and illnesses require immediate first aid care to prevent the situation from deteriorating (in some instances rapidly). People trained in first aid can provide immediate basic care by helping to stabilize a patient until the arrival of emergency medical services. During a first aid training course, trainees are taught to use basic household items in the absence of a first aid kit.

One of the most important aspects of first aid training is the collection of information about the cause of the incident and the patient’s condition. Once emergency services arrive, this information is valuable in saving time and ensuring the patient receives the correct treatment immediately. This makes someone with first aid knowledge an important person in the survival link.

Two people demonstrate CPR on a manikin lying on a red mat outdoors. One person in a yellow shirt performs chest compressions, while another in a red shirt observes closely, adjusting the technique if needed.

5. Self-care and Safety

Besides caring for others, a first aid course also teaches participants to look after themselves and to make safety a priority. This means they can keep safe while placing themselves in a position to help others.

Healthy living and lifestyle habits are ingrained, helping first aiders make the correct choices to help decrease potential risks to illnesses like heart disease. They are also taught to look out for potential hazards in their environment.

Be Prepared

The choice of first aid training depends on the course required by the individual or their employer. Whatever the course, trainees are prepared to face various situations involving emergencies, allowing them to provide rapid and knowledgeable treatment with the confidence required.

Now you are ready to register for a first aid training course! At Coast2Coast, we provide multiple training courses throughout Ontario. Take a look at our training facilities and find one close to you.

Register for a First Aid & CPR Training Course

Choose from any of our locations across Ontario and gain the knowledge and skills to save a life!

Is the EMR Exam Difficult to Pass?

is the emr exam difficult to pass

Emergency Medical Responder (EMR) courses are far more intense than First Aid CPR training. First responders are trained to provide care in a pre-hospital setting, offering professional life support. During the 8-day (80 hours) course participants cover theory and practical lessons of the different scenarios they will face. They learn how to do a patient assessment and offer life-saving care.

EMRs are crucial in assisting emergency medical providers in many situations, including accidents, life threatening emergencies,  emergency childbirth, and etc. Assistance includes helping with a patient’s resuscitation, airway management, providing first aid for wounds and broken bones, and preparing patients for transport. EMR training includes stabilizing spinal and neck injuries, offering protection from infection, controlling bleeding, and stabilizing patients suffering from hyperthermia or exposure to hazardous substances.

Taking the Exam

On completion of the EMR course, in Mississauga, for instance, candidates are required to take the examination to assess their skills. The exam is divided into two sections, the written and the practical test.

What does the practical exam consist of?

During the practical test, candidates are given two complete scenarios to treat. One consists of a medical emergency (e.i Child with asthma) and the other a trauma emergency (e.i burns to chest) which has more complications because of the nature of the injury.

There will be standardized scenarios that contain the context of what has happened to the injured individual along with all the details for the vitals in order to make the scene more realistic. Example below:

“It’s midday on a Saturday in the fall, when you respond to an emergency about a pedestrian struck by a vehicle on a busy street. As you approach the scene, you see that the police have blocked off the street and rerouted traffic; the scene is safe. Upon reaching the female patient, you notice she is not moving. She appears to be in her mid-50s. The police are speaking to witnesses; however, information is limited. The patient is supine on the street, and police state she is approximately 30 feet from where the impact occurred.” (Reference: Canadian Red Cross Society)

A person wearing a neck brace is lying on a backboard while another person kneels beside them, holding their head. Several people are standing nearby, all wearing gloves, on a carpeted floor.

Inquire about EMR or FR Training

EMR and FR training prepares students who are/wish to work in a first responder role! Call us, toll-free, to learn more about our Emergency Medical Responder and First Responder training courses.

Scenarios differ in their complexity and the intervention that is expected from the professional responder to perform. However, regardless of the scenario, candidates are expected to successfully demonstrate:

  • Scene Assessment
    • Environment
    • Hazards
    • Mechanism of Injury
    • Number of patients 
    • Resources
    • Personal Protective Equipment
  • Primary Assessment
  • Secondary Assessment
    • SAMPLE questions
    • Pain Scale (OPQRST)
  • Vital signs
    • Pulse
    • Respiration
    • Blood Pressure
    • Pupils 
    • Skin
    • Level of Responsiveness/ Glasgow Coma Scale 
    • SpO2
    • Body Temperature 
    • Blood Glucose Level
  • Head to toe physical assessment
  • Ongoing checking of vitals

Depending on the scenario, there will be at least one injured individual and one bystander present. 

Candidates will be completing the scenario in pairs, that is there will be responder 1 and responder 2. The former is expected to take the lead while the latter will provide assistance as some of the interventions may require more than one responder. 

Three people in a room during a medical training exercise. Two individuals in blue shirts assist a seated man, wrapping a bandage around his forearm. Medical equipment and bags are on the floor. This appears to be a first aid or emergency scenario practice.

What does the written test consist of?

In a test that encompasses the whole textbook, candidates are called to answer 100 questions. The sections candidates are questioned on include:

  • Infection control
  • Anatomy and physiology
  • Assessment of patients
  • Airway management
  • Circulatory emergencies
  • Shock
  • Hemorrhage and soft tissue trauma
  • Musculoskeletal injuries
  • Chest abdominal and pelvic injuries
  • Head and spinal injuries
  • Acute and chronic illnesses
  • Poisoning
  • Environmental illness
  • Pregnancy, labour, and delivery
  • Special populations
  • Crisis intervention
  • Reaching, lifting, and extricating patients
  • Transportation
  • Multiple casualty incident
  • Pharmacology
  • Marine environment
  • Workplace

Questions based on patient care are focused mostly on adult and geriatric care, but also include pediatric care.

A person lying on the floor with eyes closed, wearing a watch. Another person, wearing a stethoscope, gloves, and a medical mask, is supporting their head and checking their breathing. Medical equipment is visible nearby.

Questions About FR or EMR?

If you have any questions regarding an upcoming FR or EMR course, please email us. Our customer service team will respond as soon as possible.

Preparing for the EMR Exam

Before taking the exam, participants are required to have 100% attendance of the course. They must pay close attention during the course because this is the first step in helping prepare for both the practical and cognitive sections of the exam. All the topics presented by the instructors are critical, and participants are encouraged to ask questions. 

Studying is important for passing the exam, and the notes are particularly useful. The questions are multiple-choice, and keep in mind that there is only one correct answer.

Certification

Once emergency medical responders (EMRs)receive their certification, they can save lives by providing immediate aid and interventions for patients during the time before paramedics and more advanced care arrive at the scene. They are also present during the transportation of patients to a hospital.

Their training teaches them to quickly assess a patient and determine the best way to treat them. EMRs also play a vital role in relaying important information concerning the patient’s condition and the initial care they provided to nurses and doctors upon arriving at the hospital. They also clean and disinfect any equipment or supplies that they use while treating a patient.

Once a candidate successfully demonstrates all the above skills in both the multiple-choice and practical scenarios, they are issued their EMR certificate. The certificate is valid for 3 years. Recertification of this program consists of a 4 day (40-hour) session to review all skills and knowledge but the pace will be much faster than the original course.

Locations to Take the Training

Coast2Coast First Aid offers the Emergency Medical Responder course at our locations across Ontario:

North York – #216, 180 Steeles Ave. W, Thornhill, Ontario

Toronto – 635A Bloor St. W, Toronto, Ontario

Markham – #2, 1080 Tapscott Rd, Markham, Ontario

Brampton – 83 Kennedy Rd. S, Brampton, Ontario

Hamilton (Stoney Creek) – #104, 43 Keefer Court, Hamilton, Ontario

London – #304A, 717 Richmond St, London, Ontario

Ottawa – 385 Rideau St, Ottawa

If you have any questions regarding enrollment, please do not hesitate to contact us toll-free at 866-291-9121 or via email at contact@c2cfirstaidaquatics.com.

Register for FR or EMR Training

Ready to register for your professional responder training course? Follow the links below to get started. We offer First Responder, First Responder Recertification, Emergency Medical Responder, Emergency Medical Responder Upgrade and Emergency Medical Responder Recertification.