- Teaching time
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One full day
Full certification, in two parts: the theory, then the practical module
- Who it is for
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New workers, and anyone whose certificate has fully lapsed
Once the three-year certificate expires you take the full course again.
- Format
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Blended — online portion of the training, then in class
Finish the online portion of the training at home, on a computer, tablet or phone. The harness and equipment work happens in class with an instructor.
Learn more
- Part 1 — basic theory
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- Rights and duties: your obligations under the Act
- Hazard identification: spotting a fall hazard before you are in it
- Warning methods: barriers, bump lines and signage
- Equipment safety: ladders and scaffolding basics
- Part 2 — practical module
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- Harness fitting: donning and adjusting your own harness
- Tie-off principles: fall clearance and choosing an anchor
- Life-saving gear: self-retracting lifelines, lanyards and rope grabs
- Rescue planning: getting a suspended worker down before suspension trauma
- What to bring
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- Valid government-issued photo identification
- CSA-approved steel-toe footwear, for the practical module
- The physical ability to don a harness and stand through the practical
- Certificate
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Valid 3 years
Take the refresher before it expires and you stay on the three-year cycle.
4S supplies inspected, in-date gear, so you do not need to buy a harness.