How to Renew Your CPR Certification: Where To Go?

close up of a person wearing nitrile gloves and performing cpr on a manikin outside

Staying certified in CPR is essential for workplace requirements and personal preparedness. This guide walks you through how to renew your CPR certification in Ontario, covering recertification requirements, step-by-step renewal instructions, certificate validity, and where to get CPR recertification in the GTA.

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Celebrating a Decade of Coast2Coast First Aid Training Excellence

10 years first aid cpr training anniversary coast2coast

This year, Coast2Coast First Aid & Aquatics is thrilled to celebrate a major milestone—our 10th anniversary. Over the past decade, we’ve been dedicated to empowering individuals with the skills needed to respond confidently in emergencies, and we’re marking this special occasion with an exciting initiative that highlights our commitment to giving back to the community.

First Aid for Snowboarding & Skiing

As winter makes its grand entrance, draping the mountains in a blanket of snow, it’s the perfect time to dive into the thrilling world of snowboarding and skiing. Picture this: the cool mountain breeze gently touching your hair, the crisp air invigorating your senses, and an electrifying excitement surging through your veins. It’s more than just an activity; it’s a chance to craft unforgettable memories that will stick with you for a lifetime.

First Aid Skills You Must Know in Winter

Winter is a season of beauty and challenges, with frosty mornings and beautiful landscapes. The cold is like a tough opponent; it's not just about wearing warm clothes, but also about being strong against the freezing winds. Going to work or anywhere can be tough because the roads are icy, and driving becomes a test of patience and skill. In winter, it's not just about staying warm outside, but also about dealing with health issues and managing in a world that looks different with all the snow.

Whether you’re an adventurous winter enthusiast or just dealing with the cold in your daily routine, here are some first aid skills you must know in the winter to ensure safety.