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Psychological First Aid Course

This course is designed for anyone 16 years (recommended) or older who is interested in learning about how psychology plays just as important a role as physical first aiders in our day-to-day lives. Psychological First Aid teaches participants about the effects of stress, loss, trauma and grief of themselves and others. It is important for participants to understand these effects so they are able to help themselves or others handle life’s challenges or mental health issues. 

We all know someone who is suffering with their mental health whether that is from stress, trauma or grief. What we may not know is how they are coping with their problem. Many of those who are suffering require emotional and psychological support in order to properly heal.

This course focuses on self-care and personal protection so participants can learn to build resiliency against these challenges and maintain a proper balance of their mental, emotional and physical health. Not only will you learn how to help yourself, you will also learn how to identify and prevent stress for others and become a caring, supportive listener.

All In-Class Training:12 hours teaching time
Online Blended Training:90 minutes online
7 hours teaching time
Course Content:

The Red Cross

Case Studies

Psychological First Aid

Operational Principles

Stress, Distress

Loss and Grief

Trauma

Indicators

Vulnerable Populations

Supportive Communication

Look, Listen, Link, Live

Resiliency and Protective Factors

Protection

Policies, Legislation

Self-Care

Requirements:

16 years of age (recommended)

100% attendance of the course

75% score on the multiple choice knowledge test

Certification:Certificate will be issued, valid for 3 years

Online Psychological First Aid Training Courses

For those who do not have groups of 8+ participants to complete the in-class Psychological First Aid course, we also offer online-only training courses. Our online-only Psychological First Aid courses allow you to learn valuable skills from the comfort of your own home.

At Coast2Coast, we offer two types of Psychological First Aid online training courses. These include: Self Care or Caring for Others. If you’d like to complete both, you may choose the bundle option for a discounted price. Select a course below to learn more about it.

Some of Our Happy Clients

Testimonials!

Love Preet
14 hours ago
Great experience, recommend to learn and get certificate from this institute.
Vinay Sharma
14 hours ago
Tutor “Azra” is amazing.They taught us with full dedication.I appreciate her knowledge.
Matt Geri
14 hours ago
5 stars for AZRAS!!!
Michele Dreesen
2 days ago
Joyal Fernandez made the course enjoyable. The day went by quickly.
I would recommend anyone who is looking to take the CPR and First Aid Course to register to take hos class.
Kishan Bodana
2 days ago
I have completed my cpr and first aid training from here. Joyal Fernandez is awesome instructor. He taught everything in timely manner and let us practice the cpr and first aid on adult and baby models. It was a good experience. Recommended.
Anita B.
2 days ago
Joyal, made sure we were all comfortable and knew the information
Dan Kel
2 days ago
Excellent instructor — knowledgeable, clear, and supportive throughout the course.
Owen Turner
2 days ago
Joyal was a great instructor. No complaints.
Dylan Dumontelle
2 days ago
Joyval fernandez
Qailah Khan
2 days ago
Ezz is a great teacher, really helpful in the bls course
Romeo Modi
2 days ago
I took the BLS course. It was a great course, the instructor Ezz really knew his stuff and brought a great energy to the classroom.
Elizabeth Ekeoseye
2 days ago
My instructor was Ezz and he was fantastic, really knowledgeable. I had a great experience overall!
Kassia Vrhovnik
2 days ago
Ezz was a great instructor! He was very knowledgeable of BLS and explained everything in depth!
Julia McCaffery
2 days ago
Instructor Mosud was great! Answered questions and explained everything very well.
Response from the owner:Thank you, Julia McCaffery! We're so glad to hear Mosud was great and explained everything so well for your Standard First Aid course in Calgary. We agree, Mosud is fantastic at making sure our participants feel confident. If you know anyone who needs training, send them our way! ⭐ – The Coast2Coast Team

Temidayo Adekunle
2 days ago
The trainer Mosud was very knowledgeable and friendly, it was great having a refresher
Response from the owner:Thank you, Temidayo Adekunle! We're so glad you had a great recertification experience in Calgary. Mosud is indeed very knowledgeable and friendly, and we're happy he made your refresher enjoyable. ⭐ Feel free to refer your friends and family – we'd love to help them too! – The Coast2Coast Team

Alan Kang
2 days ago
Response from the owner:Thanks for the great rating, Alan! ⭐ We look forward to seeing you at your next recertification for CPR/AED training in Oakville. Feel free to refer your friends and family – we'd love to help them too! – The Coast2Coast Team

Bright Opesanmi
2 days ago
It was a very good lesson, I will recommend it to anyone who isn't sure where to apply
Response from the owner:Thank you, Bright Opesanmi! 🙏 We're so glad you found our lesson to be a very good one and appreciate you recommending us for Standard First Aid in Calgary. Feel free to refer your friends and family – we'd love to help them too! – The Coast2Coast Team

Rebeca Mabiala
2 days ago
matiyos Midekssa
2 days ago
Great course no suggestions
Response from the owner:Thank you, matiyos Midekssa! We're so glad you found your Standard First Aid course in Calgary to be great and that you have no suggestions for improvement. ❤️ We'd love to help your friends and family get certified too! – The Coast2Coast Team

Vinu Panyil
2 days ago
Thank you to Ms. Prabh J for conducting the CPR session. The examination was very well organized and professionally managed. I truly appreciate your guidance.
Response from the owner:Thank you, Vinu Panyil! We're so glad you had such a positive experience with Ms. Prabh J. We agree, she is fantastic at making sure our CPR certification sessions are 'very well organized and professionally managed' in North York. 🙏 Feel free to refer your friends and family – we'd love to help them too! – The Coast2Coast Team

Janki patel
3 days ago
Response from the owner:Thank you for the great rating, Janki patel! ⭐ We're glad you chose us for your Standard First Aid in North York. Feel free to refer your friends and family – we'd love to help them too! – The Coast2Coast Team

Avery Oracheski
3 days ago
Awesome
Response from the owner:Thanks for the awesome feedback, Avery! ⭐ We're so glad you had a great experience getting your Red Cross certification with us in Calgary. Don't forget to tell your friends about us! – The Coast2Coast Team

Tonia Foesier
3 days ago
Response from the owner:Thanks for the great rating, Tonia! ⭐ We look forward to seeing you at your next recertification in Calgary. Feel free to refer your friends and family – we'd love to help them too! – The Coast2Coast Team

Alyssa
3 days ago
Instructor Martina is the best! She’s funny, engaging and very informational! Great class and easy pass!
Response from the owner:Thank you, Alyssa! 🎉 We agree, Martina is truly fantastic – her funny, engaging, and informational approach makes learning CPR Level C so enjoyable and effective in Newmarket. If you know anyone who needs training, send them our way! – The Coast2Coast Team

haley fife
3 days ago
Penny was a great instructor, very kind, welcoming and kept things fun and exciting! Definitely my favourite instructor I’ve ever had!
Response from the owner:Thank you, haley fife! We're so glad to hear Penny was your favourite instructor! We agree, Penny has a wonderful way of making the first aid course in Oakville fun and engaging. 🎉 If you know anyone who needs training, send them our way! – The Coast2Coast Team

Aipu
3 days ago
Penny Finnigan’s class was amazing. She’s fantastic and shared incredibly accurate information. I learned a lot.
Response from the owner:Thank you, Aipu! We're so glad to hear that Penny Finnigan's Standard First Aid class was amazing in Oakville. We agree, she's fantastic at sharing incredibly accurate information, and it's wonderful you learned a lot. Don't forget to tell your friends about us! 💪 – The Coast2Coast Team

qussai sammer
3 days ago
penny is an amazing instructor if not the best!
Response from the owner:Thank you, qussai sammer! We couldn't agree more – Penny is truly an amazing instructor. We're so glad you had such a great experience with your Standard First Aid course in Oakville! Don't forget to tell your friends about us! 🙏 – The Coast2Coast Team

Xindi Wang
3 days ago
Milton Home
3 days ago
Had my standard first aid training with Penny Finnigan. She was friendly and welcoming and explained everything so well. She kept it interesting and made sure everyone got a chance to ask questions and demonstrate what they had learned. A really pleasant experience overall!
Response from the owner:Thank you, Milton Home! We're so glad you had such a positive experience with Penny Finnigan for your Standard First Aid training in Oakville. We agree, Penny is fantastic at explaining everything so well and keeping the class interesting 🎉. Feel free to refer your friends and family – we'd love to help them too! – The Coast2Coast Team

Arthur John Mella
3 days ago
Response from the owner:Thank you for the great rating, Arthur John Mella! ⭐ We're glad you chose us for your training in Edmonton and look forward to seeing you at your next recertification. Feel free to refer your friends and family – we'd love to help them too! – The Coast2Coast Team

Aide ZT
3 days ago
Ashraf is an amazing teacher and helps you learn the correct way to your training, easy to understand and very helpful!
Response from the owner:Thank you, Aide ZT! We're so glad to hear that Ashraf helped make your Red Cross certification training in Nepean easy to understand and very helpful. We agree, he's fantastic at ensuring everyone learns the correct way! 💪 If you know anyone who needs training, send them our way! – The Coast2Coast Team

Swasti Padamati
3 days ago
Penny Finnigan was a great instructor! Super interactive and has a positive attitude which made it super fun and easy to learn!
Response from the owner:Thank you, Swasti Padamati! 🎉 We're so glad to hear Penny Finnigan made your Standard First Aid course in Oakville super interactive, fun, and easy to learn. We agree she has a fantastic positive attitude! If you know anyone who needs training, send them our way! – The Coast2Coast Team

Farzad izadi
3 days ago
I have learned a lot from the course. Ali Sekhavati has been my instructor, the class was fun and informative. Highly recommend to everyone.
Response from the owner:Thank you, Farzad izadi! 🙏 We're so glad to hear that Ali Sekhavati made your Standard First Aid course in North York both fun and informative. We agree, Ali is fantastic at making learning engaging! If you know anyone who needs training, send them our way! – The Coast2Coast Team

Helia Saeidian
3 days ago
Ali Sekhavati has been a fantastic instructor.
I learned a lot from the BLS course and would highly recommend this place.
Response from the owner:Thank you, Helia! We agree, Ali Sekhavati is fantastic at making the BLS Provider course so informative and engaging in North York. 💪 If you know anyone who needs training, send them our way! – The Coast2Coast Team

Sarolta Campean
3 days ago
Ali is the best!
Response from the owner:Thank you, Sarolta! 🎉 We completely agree, Ali is fantastic at making first aid training engaging and effective. We're so glad you had such a positive experience with us in North York. Don't forget to tell your friends about us! – The Coast2Coast Team

Abigail Harris
3 days ago
Ali was very thorough and explained well. Will definitely be coming back for my BLS recertification in a year.
Response from the owner:Thank you, Abigail Harris! ❤️ We agree, Ali is fantastic at being thorough and explaining well. We're happy you had such a positive experience with your BLS Provider course in North York. We look forward to seeing you for your recertification! If you know anyone who needs training, send them our way! – The Coast2Coast Team

Sagal Ibrahim
3 days ago
I had a really fun and lovely time learning with my instructor Julia Chalifoux. She was understanding and made sure we were all comfortable with the program. Overall would recommend her.
paul dawe
4 days ago
I had a great experience the instructor was amazing
Response from the owner:Thank you, paul dawe! We're so happy to hear that your instructor was amazing during your Standard First Aid course in North York. We always aim to make the learning experience valuable and engaging! Don't forget to tell your friends about us! 💪 – The Coast2Coast Team

Courtney Winslow
4 days ago
Maria was an awesome instructor and really made the class enjoyable and comprehensible. Highly recommend!
Response from the owner:Thank you, Courtney Winslow! 🎉 We agree, Maria is an awesome instructor and truly makes the Standard First Aid class in Nepean enjoyable and comprehensible. Feel free to refer your friends and family – we'd love to help them too! – The Coast2Coast Team

Abygail Laccena
4 days ago
The experience was very good it felt like I was training for a war
Kailey MacInnis
4 days ago
Joyal was very informative and helped me be successful in my learning and training and passing my test
Saba Naseem
4 days ago
Joyal is an amazing teacher and was very helpful throughout the cpr course
Dom Here!
4 days ago
Course taught by Joyal Fernandez! It was great. Long but educational
ama safo
4 days ago
Course taught by Joyal
Dawn Thomas
4 days ago
I cannot say enough how much I like taking my level 3 CPR with Coast2Coast. This is my second time and they make it so enjoyable. Maria is a wonderful instructor. I had some medical issues that made my in class a challenge and Maria was extremely accommodating and patient with my issues. I was very inpatient and frustrated over the phone with staff and they were so great, kind and patient in helping me. She was also very kind to someone who could only speak French, taking the time to make sure they could learn with us. I highly recommend Coast2Coast and Maria.
Response from the owner:Thank you so much, Dawn! We're so glad to hear you've had such an enjoyable experience taking your CPR Level C with us for a second time in Nepean. We absolutely agree that Maria is a wonderful instructor, and we're particularly pleased to hear she was extremely accommodating and patient with your medical issues. 💪 If you know anyone who needs training, send them our way! – The Coast2Coast Team

Abha Ranjitkar
4 days ago
Maria was so amazing! The class was very engaging and informative
Response from the owner:Thank you, Abha Ranjitkar! 🎉 We're so glad to hear Maria was amazing and made your Red Cross certification class in Nepean so engaging and informative. We agree, she's fantastic! Don't forget to tell your friends about us! – The Coast2Coast Team

Colton Horan
4 days ago
Alexandre Mislov
4 days ago
Joyal Fernandez was great, very engaging and enjoyable
Mandy Marshall
4 days ago
Dimitrih was so easy to learn from. Very informative and made it easy to learn.
Thank you
Mike Courvoisier
4 days ago
Dimitrih was a great instructor! I took his first aid class through my work and it didnt feel like it was 8 hours long. He kept the mood/feeling light, asked questions to the group as well as let us ask him questions whenever we needed to. He was very precise in his descriptions and outlined all necessary learning material effectively. Allowed us to take brakes when needed, and made sure we were all on schedule, outlining all areas needed to feel confident in the learning material!
Response from the owner:Thank you, Mike Courvoisier! 🎉 We're so glad to hear that Dimitrih made your Standard First Aid class in North York so engaging and that it didn't feel like 8 hours. We agree, he's excellent at keeping the mood light and outlining material effectively. If you know anyone who needs training, send them our way! – The Coast2Coast Team

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