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Psychological First Aid Course

This course is designed for anyone 16 years (recommended) or older who is interested in learning about how psychology plays just as important a role as physical first aiders in our day-to-day lives. Psychological First Aid teaches participants about the effects of stress, loss, trauma and grief of themselves and others. It is important for participants to understand these effects so they are able to help themselves or others handle life’s challenges or mental health issues. 

We all know someone who is suffering with their mental health whether that is from stress, trauma or grief. What we may not know is how they are coping with their problem. Many of those who are suffering require emotional and psychological support in order to properly heal.

This course focuses on self-care and personal protection so participants can learn to build resiliency against these challenges and maintain a proper balance of their mental, emotional and physical health. Not only will you learn how to help yourself, you will also learn how to identify and prevent stress for others and become a caring, supportive listener.

All In-Class Training:12 hours teaching time
Online Blended Training:90 minutes online
7 hours teaching time
Course Content:

The Red Cross

Case Studies

Psychological First Aid

Operational Principles

Stress, Distress

Loss and Grief

Trauma

Indicators

Vulnerable Populations

Supportive Communication

Look, Listen, Link, Live

Resiliency and Protective Factors

Protection

Policies, Legislation

Self-Care

Requirements:

16 years of age (recommended)

100% attendance of the course

75% score on the multiple choice knowledge test

Certification:Certificate will be issued, valid for 3 years

Online Psychological First Aid Training Courses

For those who do not have groups of 8+ participants to complete the in-class Psychological First Aid course, we also offer online-only training courses. Our online-only Psychological First Aid courses allow you to learn valuable skills from the comfort of your own home.

At Coast2Coast, we offer two types of Psychological First Aid online training courses. These include: Self Care or Caring for Others. If you’d like to complete both, you may choose the bundle option for a discounted price. Select a course below to learn more about it.

Some of Our Happy Clients

Testimonials!

Andrew
Class is really well taught by Selina. She made it fun to learn and not boring. She kept the class engaged.
Response from the owner:We strive to offer the best training experience possible, and that is why your review is very important to us! We’re so glad we were able to train you, someone who could potentially save a life in the future. Thanks for choosing Coast2Coast for a great learning experience. We hope to see you soon for recertification. Stay safe!
Bhargav Priyadarsan
The way Miss Selina executed the in-class was so amazing and informative. Thank you so much.
Jennifer Mok
Selina was absolutely awesome! The way she shared her wealth of knowledge with true experiences and sense of humour made the day go so much faster! She was very engaging and made me laugh all the way through. I hope she is around to teach this course again when I need to take it three years from now! Thank you so much Selina for helping me feel confident and prepared!
Ariori Tolulope Olayiwola
Selina was very good and she gave very fun easy to remember illustrations
Yui Nishimura
Selina was an amazing instructor. Even through such a long day, she kept the class very engaging and I learned lots. Thank you so much 🙂
Mona Mehra
Instructor Selina is amazing.She teaches everything in a fun way that makes everything easy to remember. !!
Selina Rawe
Selina is an awesome instructor. She made the class feel light and fun and time passed really quickly. I understood the content really well.
Crizza Joy Alcoy
Julia is knowledgeable on her job. She is more than willing to show us again the skills when someone is not sure about it. Great instructor.. Kudos!
Response from the owner:Hi Crizza! We would like to thank you on behalf of our team for trusting us with your training needs. We’re happy to see that you enjoyed your recent course at our Edmonton first aid training facility. Emergencies can happen at any time and we’re glad you took the steps to become more prepared. We hope you learned a lot and left feeling confident in your life-saving skills. See you soon for recertification! Stay safe.
Hin Wong
Very good with good expression for every part, i love it
马丁
Selina Rawe is a wonderful teacher
Coco Ma
Ms Selina Rawe is so nice and patient. Best learning experience ever!
nazanin manafi
Sharareh Meskoob was an amazing CPR instructor. She explained everything clearly, patiently, and made the class very easy to understand. 🌺
Response from the owner:Hi Nazanin! We would like to thank you on behalf of our team for trusting us with your training needs. We’re happy to see that you enjoyed your recent course at our Richmond Hill CPR training facility. Emergencies can happen at any time and we’re glad you took the steps to become more prepared. We hope you learned a lot and left feeling confident in your life-saving skills. See you soon for recertification! Stay safe.
irfaan ally
Selina was a great teacher
Brenda De Silva
Kia was super interesting, extremely educated and probably the best First Aid and CPR course I’ve done and I’ve done a a lot.
Response from the owner:Hi Brenda! We would like to thank you on behalf of our team for trusting us with your training needs. We’re thrilled that you found our East York first aid and CPR training the best you’ve done so far! Emergencies can happen at any time and we’re glad you took the steps to become more prepared. We hope you learned a lot and left feeling confident in your life-saving skills. See you soon for recertification! Stay safe.
Shannon O
I really enjoyed this course, the online and in-person. Shar was a great instructor. The material was very easy to follow and straight-forward. Would definitely recommend.
Response from the owner:Hi Shannon! We would like to thank you on behalf of our team for trusting us with your training needs. We’re happy to see that you enjoyed your recent course at our Newmarket first aid training facility. Emergencies can happen at any time and we’re glad you took the steps to become more prepared. We hope you learned a lot and left feeling confident in your life-saving skills. See you soon for recertification! Stay safe.
Sara Harwood
Very good, fun and interactive
Response from the owner:Sara, thanks for leaving your fantastic review! We’re very happy that you had an enjoyable course at our Newmarket first aid training facility. Anyone can be a hero and now you’re ready to save a life since you have completed a safety training course with us! Hope to see you again for recertification. Stay safe!
Gabriele Pedulla
Response from the owner:Gabriele, thanks for leaving your fantastic review! We’re very happy that you had an enjoyable course at our Mississauga first aid training facility. Anyone can be a hero and now you’re ready to save a life since you have completed a safety training course with us! Hope to see you again for recertification. Stay safe!
Elizabeth Aquino
Easy to understand training. Location is accessible. Clean facility. Highly recommended to get your BLS certification.
Response from the owner:Elizabeth, thanks for leaving your fantastic review and recommendation! We’re very happy that you had an enjoyable course at our Scarborough CPR training facility. Anyone can be a hero and now you’re ready to save a life since you have completed a BLS training course with us! Hope to see you again for recertification. Stay safe!
Blessing Ntam
Response from the owner:Blessing, thanks for leaving your fantastic review! We’re very happy that you had an enjoyable course at our London first aid training facility. Anyone can be a hero and now you’re ready to save a life since you have completed a safety training course with us! Hope to see you again for recertification. Stay safe!
Chetana Subba
Tatiana was an amazing tutor! Very patient, hands-on, and explained everything clearly. She repeated theory and practice when needed, which really helped. I’d highly recommend taking the course with C2C and Tatiana!
Response from the owner:Chetana, thanks for leaving your fantastic review and recommendation! We’re very happy that you had an enjoyable course at our London first aid training facility. Anyone can be a hero and now you’re ready to save a life since you have completed a safety training course with us! Hope to see you again for recertification. Stay safe!
Ibiwunmi Ige
Tatiana was an amazing First Aid and CPR instructor! The class was interactive, easy to follow, and full of hands-on practice. She explained each concept thoroughly and made sure everyone felt confident performing the skills. I highly recommend her to anyone looking for high-quality First Aid and CPR training.
Response from the owner:Hi Ibiwunmi! Your review and recommendation are greatly appreciated. We’re glad you took action and completed a safety course! You never know when an emergency will occur, whether that’s at home, at work or while you’re out shopping. Thank you for choosing Coast2Coast! We certainly hope to see you at our London first aid and CPR training facility again in the near future for recertification. Stay safe!
lasanthi withana
Hi, I want to give specially thank for Mr. Ahamad to help us to make our self for emergencies and first aid. And also this is really important program and he gives us all knowledge with nice examples. We all involved to all program with practically. Finally I want to thank you again and again to help me to improve my knowledge about all areas of emergencies and first aid. Thank you
Response from the owner:Hi Iasanthi! Your review is greatly appreciated. We’re glad you took action and completed a safety course! You never know when an emergency will occur, whether that’s at home, at work or while you’re out shopping. Thank you for choosing Coast2Coast! We certainly hope to see you at our Brampton first aid training facility again in the near future for recertification. Stay safe!
Myunghei Shiny Lee
The instructor, Selina Rawe is awesome!!
Karen Bautista
Ms Selina Rawe is awesome!!
tharshini Rupan
She’s very kind
Grace Quijano
Miss Selina is very nice and very lively.
Diya
My instructor was Ms .Salina Rawe and she is one of the sweetest people I know
Deshenique
i had Selina Rawe for an instructor and she was awesome. 10/10
Bella Yu
Selina Rawe was such an amazing teacher, and got me prepared for my HOSA exam. She is one of the sweetest people I have ever might, and I highly recommend her when getting your first aid and cpr certification.
Jigymol Jose
Response from the owner:Hey Jigymol! Your review is greatly appreciated. We’re glad you took action and completed a safety course! You never know when an emergency will occur, whether that’s at home, at work or while you’re out shopping. Thank you for choosing Coast2Coast! We certainly hope to see you at our Scarborough first aid training facility again in the near future for recertification. Stay safe!
Mary Chinonso Nwandu
Mrs Tatiana really explained all the details for us and it was fun practicing with her👍👍👍
Response from the owner:Hi Mary! Thank you so much for your lovely review. We’re absolutely thrilled that you had such a great training course with Tatiana as your instructor. We aim to provide the best learning experience possible and hope you left feeling confident in your life-saving skills! If you have any questions regarding the course, please do not hesitate to contact us! Hope to see you at our London first aid training facility soon for your next course. Stay safe!
Mahya Dezhkam
Dr. Adel Morcos explained everything clearly.Thanks for everything.
Response from the owner:Hi Mahya! Thank you so much for your lovely review. We’re absolutely thrilled that you had such a great training course with Adel as your instructor. We aim to provide the best learning experience possible and hope you left feeling confident in your life-saving skills! If you have any questions regarding the course, please do not hesitate to contact us! Hope to see you at our Hamilton first aid training facility soon for your next course. Stay safe!
Rasdeep kaur Dhiman
Response from the owner:Hi Rasdeep! We would like to thank you on behalf of our team for trusting us with your training needs. We’re happy to see that you enjoyed your recent course at our Brampton first aid training facility. Emergencies can happen at any time and we’re glad you took the steps to become more prepared. We hope you learned a lot and left feeling confident in your life-saving skills. See you soon for recertification! Stay safe.
Liliana Avignone
Ife was the instructor for my BLS class and she truly made the class an experience. She was so interactive and really explained things so well. She made the class very enjoyable. I hope many others get to experience her as an instructor.
Response from the owner:Liliana, thanks for leaving your fantastic review! We’re very happy that you had an enjoyable course at our Hamilton CPR training facility. Anyone can be a hero and now you’re ready to save a life since you have completed a BLS training course with us! Hope to see you again for recertification. Stay safe!
Natalia Nuzhyna
Great course, I’ve learned a lot, and our teacher John Devlin is very knowledgeable!
Response from the owner:Natalia, thanks for leaving your fantastic review! We’re very happy that you had an enjoyable course at our Toronto first aid training facility. Anyone can be a hero and now you’re ready to save a life since you have completed a safety training course with us! Hope to see you again for recertification. Stay safe!
Matthew Kelly
Learned a lot the instructor Maria was great !
Response from the owner:Matthew, thanks for leaving your fantastic review! We’re very happy that you had an enjoyable course at our Ottawa first aid training facility. Anyone can be a hero and now you’re ready to save a life since you have completed a safety training course with us! Hope to see you again for recertification. Stay safe!
Amor Mansilla
It was a good learning experience and our trainer Dinitrih is excellent!
Response from the owner:Amor, thanks for leaving your fantastic review! We’re very happy that you had an enjoyable course with us. Anyone can be a hero and now you’re ready to save a life since you have completed a safety training course! Hope to see you again for recertification. Stay safe!
A Cardenas
Ali kept the class engaged was a very informative teacher. Thank you 🙂
Response from the owner:Your review is greatly appreciated. We’re glad you took action and completed a safety course! You never know when an emergency will occur, whether that’s at home, at work or while you’re out shopping. Thank you for choosing Coast2Coast! We certainly hope to see you at our North York first aid training facility again in the near future for recertification. Stay safe!
abby
I found my experience here was enjoyable! Very thorough class 👍
Response from the owner:Hey Abby! Your review is greatly appreciated. We’re glad you took action and completed a safety course! You never know when an emergency will occur, whether that’s at home, at work or while you’re out shopping. Thank you for choosing Coast2Coast! We certainly hope to see you at our North York first aid training facility again in the near future for recertification. Stay safe!
Reva
Wonderful instructor and is also funny 👍🏾
Response from the owner:Hi Reva! We would like to thank you on behalf of our team for trusting us with your training needs. We’re happy to see that you enjoyed your recent training course with us. Emergencies can happen at any time and we’re glad you took the steps to become more prepared. We hope you learned a lot and left feeling confident in your life-saving skills. See you at our Brampton CPR training facility soon for recertification! Stay safe.
Arpan Kaur
Had an amazing experience there, the instructor Demitrih was the best..
Response from the owner:Arpan, thanks for leaving your fantastic review! We’re very happy that you had an enjoyable course at our Brampton first aid training facility. Anyone can be a hero and now you’re ready to save a life since you have completed a safety training course with us! Hope to see you again for recertification. Stay safe!
Natalia Nuzhyna
Response from the owner:Hey Natalia! Your review is greatly appreciated. We’re glad you took action and completed a safety course! You never know when an emergency will occur, whether that’s at home, at work or while you’re out shopping. Thank you for choosing Coast2Coast! We certainly hope to see you at our North York first aid training facility again in the near future for recertification. Stay safe!
leyla moghimi
Response from the owner:Hey Leyla! Your review is greatly appreciated. We’re glad you took action and completed a safety course! You never know when an emergency will occur, whether that’s at home, at work or while you’re out shopping. Thank you for choosing Coast2Coast! We certainly hope to see you at our Hamilton first aid training facility again in the near future for recertification. Stay safe!
Ellie Seyden
Mr.Ali who was my instructor recently is a wonderful instructor
I recommend him to anyone who wants to really get hands on skills about first aid.
Response from the owner:Hi Ellie! We strive to offer the best training experience possible, and that is why your review is very important to us! We’re so glad we were able to train you, someone who could potentially save a life in the future. Thanks for choosing Coast2Coast to learn life-saving skills. We hope to see you at our North York first aid training facility soon for recertification. Stay safe!
alexander kopp
Rana is a good inspector
Response from the owner:Hi Alexander! We strive to offer the best training experience possible, and that is why your review is very important to us! We’re so glad we were able to train you, someone who could potentially save a life in the future. Thanks for choosing Coast2Coast to learn life-saving skills. We hope to see you at our Calgary first aid training facility soon for recertification. Stay safe!
Ludo Pasquereau
Amazing delivery: training was engaging, fun and Dimitrih did a great job to create an atmosphere where all the attendees were happy to be trained together. The whole process from registration to certification was seamless. I strongly recommend.
Response from the owner:Hi Ludo! We strive to offer the best training experience possible, and that is why your review is very important to us! We’re so glad we were able to train you, someone who could potentially save a life in the future. Thanks for choosing Coast2Coast to learn life-saving skills. We hope to see you at our Brampton first aid training facility soon for recertification. Stay safe!
Tiqua Stapovic
Great course with an awesome instructor . Our instructor got us to engage and participate fully and it made a huge difference in the course . Time went by quickly and I felt we covered a lot of ground in really good time . I would recommend this course to anyone who needs this. Ahmed was awesome !
Response from the owner:Hi Tiqua! We strive to offer the best training experience possible, and that is why your review is very important to us! We’re so glad we were able to train you, someone who could potentially save a life in the future. Thanks for choosing Coast2Coast to learn life-saving skills. We hope to see you at our Mississauga first aid training facility soon for recertification. Stay safe!
Rachel Kassaw
My instructor was Maria McGuinness, she was really amazing and kind. She explained in way that the information was easy to understand and was very engaging. Had an amazing time, highly recommend her! 🙂
Response from the owner:Hi Rachel! We strive to offer the best training experience possible, and that is why your review is very important to us! We’re so glad we were able to train you, someone who could potentially save a life in the future. Thanks for choosing Coast2Coast to learn life-saving skills. We hope to see you at our Ottawa CPR training facility soon for recertification. Stay safe!
Mahbuba Kanij
its great!
Response from the owner:Hi Mahbuba! We would like to thank you on behalf of our team for trusting us with your training needs. We’re happy to see that you enjoyed your recent training course with us. Emergencies can happen at any time and we’re glad you took the steps to become more prepared. We hope you learned a lot and left feeling confident in your life-saving skills. See you at our Hamilton first aid training facility soon for recertification! Stay safe.
Raya Al-Zaidi
A well set and training session, very educational and an amazing supportive instructor, Maria McGuinness, she explained everything thoroughly and was really organized.
Response from the owner:Hi Raya! We would like to thank you on behalf of our team for trusting us with your training needs. We’re happy to see that you enjoyed your recent training course with us. Emergencies can happen at any time and we’re glad you took the steps to become more prepared. We hope you learned a lot and left feeling confident in your life-saving skills. See you at our Ottawa first aid training facility soon for recertification! Stay safe.

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