Psychological First Aid Course

This course is designed for anyone 16 years (recommended) or older who is interested in learning about how psychology plays just as important a role as physical first aiders in our day-to-day lives. Psychological First Aid teaches participants about the effects of stress, loss, trauma and grief of themselves and others. It is important for participants to understand these effects so they are able to help themselves or others handle life’s challenges or mental health issues.

We all know someone who is suffering with their mental health whether that is from stress, trauma or grief. What we may not know is how they are coping with their problem. Many of those who are suffering require emotional and psychological support in order to properly heal.

This course focuses on self-care and personal protection so participants can learn to build resiliency against these challenges and maintain a proper balance of their mental, emotional and physical health. Not only will you learn how to help yourself, you will also learn how to identify and prevent stress for others and become a caring, supportive listener.

Psychological First Aid Course Information

All In-Class Training:	12 hours teaching time
Online Blended Training:	90 minutes online 7 hours teaching time
Course Content:	The Red Cross Case Studies Psychological First Aid Operational Principles Stress, Distress Loss and Grief Trauma Indicators Vulnerable Populations Supportive Communication Look, Listen, Link, Live Resiliency and Protective Factors Protection Policies, Legislation Self-Care
Requirements:	16 years of age (recommended) 100% attendance of the course 75% score on the multiple choice knowledge test
Certification:	Certificate will be issued, valid for 3 years

Online Psychological First Aid Training Courses

For those who do not have groups of 8+ participants to complete the in-class Psychological First Aid course, we also offer online-only training courses. Our online-only Psychological First Aid courses allow you to learn valuable skills from the comfort of your own home.

At Coast2Coast, we offer two types of Psychological First Aid online training courses. These include: Self Care or Caring for Others. If you’d like to complete both, you may choose the bundle option for a discounted price. Select a course below to learn more about it.

Some of Our Happy Clients

Testimonials!

Excellent

Coast2Coast First Aid & Aquatics4.8

Based on 19856 reviews

See all reviews

review us on

Serena Minhas

7 hours ago

Ezz was a great instructor. It was a very pleasant and effective learning experience being taught by him.

Mohamed

8 hours ago

Great experience with Coast2Coast First Aid & CPR! Hosam was an excellent trainer clear, engaging, and easy to follow. He explained everything in a simple and practical way, which made learning enjoyable and boosted my confidence. Highly recommend for anyone looking to learn first aid!

Himani Ahir

9 hours ago

I had a great experience in taking BLS training at Mississauga location. The instructor Walaa did a wonderful job in delivering the training session.

Jaime Cottrill

10 hours ago

Awesome course, Ifa was a fantastic teacher.
Very knowledgeable, she kept the class running smoothly, encouraged participation and was patient, the 4 hour in class course flew by.
I would 100% recommend getting your heart and stroke certified courses here.

Facility was very spacious, clean and plenty of parking.

Jeva Valdez

12 hours ago

The training delivers clearly and exciting

Evelyn Costa

13 hours ago

The four hours just flew by! Scott is a great instructor, very informative and engaging. The test at the end is not hard at all as long as you were paying attention throughout the course. I highly recommend!

Himani Ahir

13 hours ago

I have done my BLS training Mississauga location. My instructor Walaa did a great job explaining and training the course. It was a great experience taking a course here. Thank you!

Julie M

13 hours ago

There is a reason I got this score at BLS Training today and it was because it has been the most informative, interactive, real life situational and memorable training I’ve ever experienced in my 9 years of needing BLS training. Walaa was an amazing instructor who not only knew her stuff but was very passionate about what she was teaching which made it more engaging to learn. I left feeling more prepared than ever before. Thanks Walaa! I hope I don’t have to use any of the training but should I need to I feel more confident in what to do all thanks to you!

Vanessa Valeri

13 hours ago

Walla was an amazing instructor!! So sweet and explained everything perfectly!

Shareefa

13 hours ago

Walaa, great instructor, I have been doing bls for 3 years but this is the first time I gain this much knowledge!

Jessica Vanderveen

13 hours ago

Walaa

Gabriela Garcia

13 hours ago

Walaa was such a great instructor

Hanna Ellis

13 hours ago

Walaa was an amazing instructor!

Mhairi

13 hours ago

Walaa is amazingggg

Sarah Curtay

13 hours ago

Walaa was a great instructor, the class was clear and informative.

D Grant Wilson

14 hours ago

Nathan Taback

14 hours ago

Becca tony

15 hours ago

I had a good training with Sharareh Meskoob at North York facility. I would refer her to other students.

Harshani Illankumaran

15 hours ago

Sharareh is a very good teacher and explains everything very clearly and I could able to understand. I learned a very important lesson about cpr and standard first aid. The day is wonderful with her education and education system.

Sum Yin Chan

15 hours ago

Sharareh is an amazing and professional first aid coach.

Cazetan Fernandes

15 hours ago

The instructor Sharareh Meskoob was excellent instructor, she covered everything we need. Very talented.

Kapish Saroa

15 hours ago

Best teacher Sharareh meskoob.

Helen Chan

15 hours ago

Wonderful experience! Sharareh was a wonderful instructor, thorough and engaging!

Jordan

15 hours ago

Sharareh is an engaged and experienced instructor. Great course.

Nardo Ngawang

18 hours ago

Did my first BLS certification here with the instructor, Hetal Patel. She was fantastic and covered everything we needed to know without reading the textbook prior. Loved how she engaged the class and kept us focused throughout this 4-hour class. Well-blended theoretical knowledge and practice. Passed the exam with one stroke. The atmosphere of the class was also great, collaborative and professional. Loved it, thank you!

Maria Georgina Papilla

18 hours ago

The course is up to date and our instructor is engaging and helpful.

Response from the owner:We strive to offer the best training experience possible, and that is why your review is very important to us! We’re so glad we were able to train you, someone who could potentially save a life in the future. Thanks for choosing Coast2Coast to learn life-saving skills. We hope to see you soon for recertification. Stay safe!

Madalyn Noonan

19 hours ago

Ife was so engaging. The class was enjoyable. Thank you for your class and your service as ED physician!

eric foulds

19 hours ago

Elric Allison

19 hours ago

Ife was a great instructor – kept us on track and efficient while still maintaining a high standard of BLS education.

Jin Park

1 day ago

I just completed my Standard First Aid & CPR/AED Level C course and I would highly recommend. Our instructor, Tatiana Briceno, was amazing at teaching the necessary skills and concepts while making it interesting at the same time. I was super happy with how everything went.

Christina Morris

1 day ago

I took Standard First Aid with Julia today and she was wonderful! Great instruction I feel confident in my care. She was also so nice and had the class laughing and enjoying our time!!! 100% would take First Aid here again.

Zureyma Valderrabano

1 day ago

I took Standard First Aid & CPR/AED Level C course and really enjoyed it. My instructor, Ahmed Elsaid, did an excellent job. The class was very dynamic, clear, and concise. It never felt boring; on the contrary, he kept me engaged the entire time and explained everything in a very easy-to-understand way. I would definitely recommend it.

Kanwaldeep Kaur

1 day ago

had a great experience as a student in JOYAL’s first aid course. He is a very knowledgeable and supportive instructor who explains everything clearly and patiently. He made the class engaging and easy to follow, even for beginners.

JOYAL encouraged questions and ensured that every student understood the techniques properly through hands-on practice. His friendly and professional approach created a comfortable learning environment.

I feel much more confident in my first aid skills thanks to his teaching. Highly recommend JOYAL as an instructor—definitely a 5-star experience!

FUAD OLAWALE

1 day ago

I had a very positive experience with my instructor. He is knowledgeable, patient, and genuinely committed to helping students succeed. One thing I really appreciated was his ability to explain complex topics in a clear and simple way, making it easier to understand and apply what we learned.

He created a supportive and respectful learning environment where questions were encouraged, and everyone felt comfortable participating. His teaching style is engaging, and he often used real-life examples that made the lessons more practical and meaningful.

I also admired his professionalism and organization. He is always prepared, provided clear instructions, and gave helpful feedback that helped me improve. Overall, this instructor (JOYAL) made the learning experience enjoyable and motivating, and I feel more confident in my skills because of his guidance.

honour oladele

2 days ago

Joyal was an excellent instructor! He made the training very engaging and easy to understand. He made sure everyone in the class comfortably took turns in completing the practicals. I learned a lot and feel much more confident handling emergency situations. Overall, I had a great experience in this First Aid and CPR course with Joyal. I would definitely recommend his class.

Waddah Bayati

2 days ago

Best people to teach and take care

shiv kumar devgun

2 days ago

Trusha patel

2 days ago

Selina is good instructor she is very good teacher also

Muhammad Zahid

2 days ago

My teacher is very sincerly with her job

arjun sukumaran

2 days ago

I did my in-person training from here for my standard first aid and CPR programs, and Joyal Fernandes was my instructor. I really did enjoy my class; it was fun and very educative.

Ahmed Eldirdiri (_Blank_)

2 days ago

The course was really informative and straight forward. The format of the online portion made progression easy, and our instructor, Joyal, was very friendly and made the information easier to digest! He gave great tips, and took the time to make sure everyone understood the key concepts from both the practical and online segments.

Keegan Smith

2 days ago

My instructor, Ashraf, was fantastic! He was friendly and fun, while also being very thorough in his explanations, but didn’t go into unnecessary detail – a hard balance to strike! I took Standard First Aid with CPR/AED. There was an online self-directed portion, and then an in-person portion with Ashraf. The in-person portion was very hands-on, with the majority of the day spent in skills practice and simulation. I would definitely recommend this trainer and facility to anyone looking for First Aid training!