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Psychological First Aid Course

This course is designed for anyone 16 years (recommended) or older who is interested in learning about how psychology plays just as important a role as physical first aiders in our day-to-day lives. Psychological First Aid teaches participants about the effects of stress, loss, trauma and grief of themselves and others. It is important for participants to understand these effects so they are able to help themselves or others handle life’s challenges or mental health issues. 

We all know someone who is suffering with their mental health whether that is from stress, trauma or grief. What we may not know is how they are coping with their problem. Many of those who are suffering require emotional and psychological support in order to properly heal.

This course focuses on self-care and personal protection so participants can learn to build resiliency against these challenges and maintain a proper balance of their mental, emotional and physical health. Not only will you learn how to help yourself, you will also learn how to identify and prevent stress for others and become a caring, supportive listener.

All In-Class Training:12 hours teaching time
Online Blended Training:90 minutes online
7 hours teaching time
Course Content:

The Red Cross

Case Studies

Psychological First Aid

Operational Principles

Stress, Distress

Loss and Grief

Trauma

Indicators

Vulnerable Populations

Supportive Communication

Look, Listen, Link, Live

Resiliency and Protective Factors

Protection

Policies, Legislation

Self-Care

Requirements:

16 years of age (recommended)

100% attendance of the course

75% score on the multiple choice knowledge test

Certification:Certificate will be issued, valid for 3 years

Online Psychological First Aid Training Courses

For those who do not have groups of 8+ participants to complete the in-class Psychological First Aid course, we also offer online-only training courses. Our online-only Psychological First Aid courses allow you to learn valuable skills from the comfort of your own home.

At Coast2Coast, we offer two types of Psychological First Aid online training courses. These include: Self Care or Caring for Others. If you’d like to complete both, you may choose the bundle option for a discounted price. Select a course below to learn more about it.

Some of Our Happy Clients

Testimonials!

Gurfateh Atwal
18 hours ago
Dr Adel good is good instructor
Zeenat Khan
19 hours ago
Selina was a great and fun instructor! Kept the class entertained while learning to save lives 😃
printzy1616
19 hours ago
A good experience, our trainer Jan was very supportive in our learning and understanding, even during testing.
Nathan Allen
20 hours ago
Dr. Adel did amazing job! The course was very helpful and fun!
Sara Keli
20 hours ago
I had Selina, nice class
Athulan Anura
21 hours ago
Selina Raws
Jacob Gilsoul
21 hours ago
Excellent BLS delivered by the lovely Selina Rawe. She told her time to make sure we all understood everything and answered all questions we had
Samira
21 hours ago
Selina Rawe was a great instructor!! Made the course enjoyable and was very interactive!
Sean Madlansacay
21 hours ago
Highly informative. Thank you Selina!!
Abishan Sivakumaran
21 hours ago
Selina Rawe made it a very pleasurable and knowledgeable session. Highly recommend booking a time slow with her as the instructor!
Laura M
21 hours ago
Selena Rawe was awesome!
Abigail
21 hours ago
This has always been my go to spot for recertification. My class today with Selina Rawe was exceptional. 10/10 I would definitely come again.
Alyssa Hou
21 hours ago
Selina Rawe was an amazing instructor, very energetic and made sure everyone felt comfortable. Highly recommend, would take again!
Sarah Burns
1 day ago
Chuck Was great teacher. his lectures were innovative and engaging. Time flew. Great job
Laurence Leung
1 day ago
Teresa Kwoon is a great instructor. Very interesting and lots of hands on practice.
Amy Woo
1 day ago
Instructor Teresa Kwoon is very professional and easy to understand. Very informative.
Ri Cà
2 days ago
Serena Z
2 days ago
Joyal is the best teacher!
Atik Rayka
2 days ago
Joyal was excellent teacher.
Roshni Rathod
2 days ago
Joyal was my instructor for standard first aid and CPR. He demonstrated all of the life saving practicals very well.
Rozan Alshabani
2 days ago
He is very good speaker Joyal very nice
Aaliyah Umwiza
2 days ago
I did my standard first aid and CPR with Joyal and he was an amazing instructor! Having 5is course done is super essential and I think everyone should do it 🙂
Will Walker
2 days ago
Great job Joyal. Well done on the training session.
julia jackson
2 days ago
My trainer Joyal was grea 🙂
lauren jowett
2 days ago
Ashraf was very informative, he made are in person session very fun!
Yacoub Abdallah
2 days ago
I had a great experience with this CPR course. The material was clear and easy to follow, making a serious subject feel very manageable. Ashraf was an incredible trainer, he was professional, engaging, and made sure everyone felt confident in their skills before the session ended. I highly recommend this course to anyone looking to get certified!
yogita bhoomla
2 days ago
Great experience. Ashraf was my instructor and he is the best . Go ahead and join the class asap
Abyan Madar
2 days ago
Second time with Ashraf and it was a very entertaining and informative class. Will be coming back!!
Karen E
2 days ago
Instructor was funny, yet thorough. Highly recommend
Dharini Vaghela
3 days ago
Great course! It was very helpful and informative. Kia the instructor was very knowledgeable.
Vince Pham
3 days ago
Had one of the most educational yet proactive involvement during my Standard First Aid & CPR/AED Level C. I hope more people can try this course out as it can help you and your loved ones during the harsh times that might occur in your life.
Taiwo Hammed
3 days ago
Caio Mendonça Dias
3 days ago
jeff keyes
3 days ago
I had an excellent experience learning First Aid and CPR with Ali. He was very knowledgeable, professional, and made important life-saving skills easy to understand. Their teaching style was clear, engaging, and supportive, and what really stood out was how they used real-world examples and practical scenarios to explain key concepts. This made the lessons more relatable, memorable, and easier to apply in real emergency situations.
Josh Cabecinha-Alati
3 days ago
Ahmed Sandhu
3 days ago
Ashraf was a great instructor, learned a lot, would recommend
Emilia Fenwick
3 days ago
My instructor Ali was wonderful and super informative! I’ve taken courses with other companies in the past and this one was by far the best.
tiasia robinson
3 days ago
It was very informative and entertaining. The instructor (Ali) is extremely helpful and ensures the class is engaged.
Ella McCormick
3 days ago
Ashraf was great!! Very clear instructions and answered any questions! When I need recertification I’ll be back to see him!
Fiona Facey
3 days ago
I learnt a lot, plus Andrea was very entertaining/funny while teaching lol. I was not bored at all. She was amazing, a very good instructor
Ivontaé C
4 days ago
Wonderful and learning-oriented experience. Kia was a fantastic instructor!
Harmanpreet Kaur
4 days ago
Prabh was my instructor for Standard First Aid and CPR. She taught so well and was very knowledgeable.
Ava P
4 days ago
I did the blended First Aid and CPR training (half online, half in person) and I was surprised at how interesting and engaging the lessons were! My teacher, Andrea, made the 9-5 training so fun and enjoyable, balancing humour with serious training and skills. I feel very ready to engage in an emergency situation after this training experience.
Rebecca Johnson
4 days ago
Having experienced several trainings for first aid over many years, I’d have to say Coast2Coast has been the most engaging and memorable class I’ve taken (Shout out to Andrea). Coast2Coast hits several kinds of learning styles as they teach you, making this class practical for all, whether it be for work, school, or to learn the skills and be prepared. Finishing this course, Coast2Coast helped me to gain both knowledge and confidence need I ever be in a first aid/CPR situation. I definitely will be back to do more trainings with them in the future!
Parmida Khosravian
5 days ago
I had a CPR class with Saika she was the best.
leke asiambeh
5 days ago
Great experience. Instructor, Saskatchewan Rafique is knowledgeable about the content and teaching was very interactive.
Leah Brandemark
5 days ago
I felt like this class was very effective and I feel confident in my skills. Saika was my instructor
Mai Salama
5 days ago
Saika Rafik was a great CPR instructor. She managed to make the 8 hour day exciting, engaging and fun. Would definitely recommend her for future classes
Jack Sherrin
5 days ago
Saika was very thorough in her demonstration which made me feel confident in my first aid abilities
Jocelyn Van Haren
5 days ago
Great course! Tracy was an awesome instructor, she kept the class engaged with her comedic energy and enthusiasm!!

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