Skip to content

Psychological First Aid Course

This course is designed for anyone 16 years (recommended) or older who is interested in learning about how psychology plays just as important a role as physical first aiders in our day-to-day lives. Psychological First Aid teaches participants about the effects of stress, loss, trauma and grief of themselves and others. It is important for participants to understand these effects so they are able to help themselves or others handle life’s challenges or mental health issues. 

We all know someone who is suffering with their mental health whether that is from stress, trauma or grief. What we may not know is how they are coping with their problem. Many of those who are suffering require emotional and psychological support in order to properly heal.

This course focuses on self-care and personal protection so participants can learn to build resiliency against these challenges and maintain a proper balance of their mental, emotional and physical health. Not only will you learn how to help yourself, you will also learn how to identify and prevent stress for others and become a caring, supportive listener.

Psychological First Aid Course Coast2Coast
All In-Class Training:12 hours teaching time
Online Blended Training:90 minutes online
7 hours teaching time
Course Content:

The Red Cross

Case Studies

Psychological First Aid

Operational Principles

Stress, Distress

Loss and Grief

Trauma

Indicators

Vulnerable Populations

Supportive Communication

Look, Listen, Link, Live

Resiliency and Protective Factors

Protection

Policies, Legislation

Self-Care

Requirements:

16 years of age (recommended)

100% attendance of the course

75% score on the multiple choice knowledge test

Certification:Certificate will be issued, valid for 3 years

Online Psychological First Aid Training Courses

For those who do not have groups of 8+ participants to complete the in-class Psychological First Aid course, we also offer online-only training courses. Our online-only Psychological First Aid courses allow you to learn valuable skills from the comfort of your own home.

At Coast2Coast, we offer two types of Psychological First Aid online training courses. These include: Self Care or Caring for Others. If you’d like to complete both, you may choose the bundle option for a discounted price. Select a course below to learn more about it.

Some of Our Happy Clients

Testimonials!

Google Reviewer
buuh Ali
5 hours ago
Google Reviewer
M K
6 hours ago
I did have some trouble getting access to the online portion of my blended First Aid training – it wasn’t emailed to me without having to request it, which is a struggle I’d read across a good handful of people (I find emailing them the easiest/quickest way to hear back). However, my instructor Amandeep Kaur was wonderful! She was engaging and very knowledgeable on the content she was teaching. I appreciated that she made sure that everyone had a chance to ask questions and practice the first aid techniques! I would definitely recommend her as an instructor
Google Reviewer
Lovepreet Kaur
11 hours ago
Just completed my first CPR course today with Ahmed Sir, and it was such an amazing experience! Everything was explained clearly, step by step, and we got plenty of hands-on practice using the equipment, which made learning much more effective and engaging. Ahmed Sir was patient, knowledgeable, and made everyone feel comfortable throughout the training. It was absolutely worth it, and I highly recommend Coast2Coast First Aid & Aquatics this course to anyone looking to learn CPR with confidence. Thank you for such a great learning experience!
Google Reviewer
Maliha Fatima
11 hours ago
I took an intermediate CPR course with Saika Rafique and it was amazing! She was a great instructor and went out of her way to make sure I understood what she was teaching and made sure to keep us engaged. I left the class feeling confident of my ability to help others.
Google Reviewer
Nesto Jose
13 hours ago
Amandeep Kaur is a good instructor. Explained very well all the modules and was great in helping out demos on how to dress and support wounds.
Google Reviewer
Jacky Dong
13 hours ago
Good experience, interesting courses, you can learn a lot (Amandeep Kaur)
Google Reviewer
Tamer Hatem
13 hours ago
Amazing explanation from amandeep kaur , very friendly and amazing educational professional Definitely recommend 👌
Google Reviewer
SOLOMON AWEKE
13 hours ago
Great instructor
Google Reviewer
Danielle Williams
13 hours ago
Kianoosh Afzali is one of the most informative instructors I have ever encountered. His teaching style is clear, engaging, and easy to understand. I would definitely recommend him.
Response from the owner:Thank you, Danielle! 🎉 We agree, Kianoosh Afzali is fantastic at keeping his teaching style clear and easy to understand. We are so glad you had such a positive experience during your CPR/AED training in North York. If you know anyone who needs training, send them our way! – The Coast2Coast Team
Google Reviewer
Mariam Aminullahi
14 hours ago
Response from the owner:Thank you so much, Mariam! ⭐ We look forward to seeing you at your next recertification in Burlington. Don't forget to tell your friends about us! – The Coast2Coast Team
Google Reviewer
Ayzaz Islam
14 hours ago
Excellent instructor. Dimtrih went above and beyond in teaching us the entire course. Would highly recommend to anyone looking to do the cours
Google Reviewer
Boogie30
15 hours ago
It was really informative and fun as well. Thanks to Carel for making it more enjoyable and engaging.
Response from the owner:Thank you, Boogie30! 🎉 We agree, Carel is wonderful at making the training enjoyable and engaging. We are so glad you had a great experience earning your Red Cross certification in Nepean. Feel free to refer your friends and family – we'd love to help them too! – The Coast2Coast Team
Google Reviewer
Hamza
15 hours ago
Carel is absolutely amazing and a very motivated teacher, I'm impressed by her resilience!
Google Reviewer
Ian Parsneau
15 hours ago
I’ve been taking first aid courses through Coast2Coast every year for four years. This year I had Saika Rafique teach my lesson, and she is a joy to work with. She takes her job seriously, and taught me things that I haven’t learned in my previous training. Thanks for a great experience!
Response from the owner:Thank you, Ian! 🙏 We love that you have trusted us for four years. We agree that Saika Rafique is wonderful, and we're so glad she was able to teach you some new things during your recertification in Calgary. Feel free to refer your friends and family – we'd love to help them too! – The Coast2Coast Team
Google Reviewer
Fable Skinner
15 hours ago
Carel was very cool and a good instructor
Response from the owner:Thank you, Fable! 🎉 We agree, Carel is a fantastic instructor who knows how to keep things engaging. We're so glad you had a great experience earning your Red Cross certification in Nepean. If you know anyone who needs training, send them our way! – The Coast2Coast Team
Google Reviewer
Kayla Montagliani
16 hours ago
Walla Great instructor very informative
Response from the owner:Thank you, Kayla! 🎉 We agree, Walla is a great instructor and does a wonderful job of making our Red Cross certification classes so informative. We're glad you had a positive experience with us in Mississauga. Feel free to refer your friends and family – we'd love to help them too! – The Coast2Coast Team
Google Reviewer
wassim eid
16 hours ago
Wala the trainer she is the best trainer who give standard CPR & AED. She is well educated and I recommend her .
Photo from customer review
Response from the owner:Thank you, Wassim! 🎉 We agree that Wala is a fantastic trainer who makes Standard First Aid easy to learn. We are so glad you had a wonderful training experience with us in Mississauga. Don't forget to tell your friends about us! – The Coast2Coast Team
Google Reviewer
Amany Michael
17 hours ago
I like the service offered by coast2coast. The instructor was so knowledgeable and professional. I enjoyed this experience so much.
Response from the owner:Hi Amany! We're so grateful for your kind review and certainly can't wait to see you again for recertification. Thank you for choosing Coast2Coast! Stay safe.
Google Reviewer
Nanit doda
17 hours ago
Walla is the great instructor. Highly recommended to anyone who is looking to First Aid/CPR certified.
Response from the owner:Thank you, Nanit! 🎉 We completely agree, Walla is a fantastic instructor who makes getting your Red Cross certification both engaging and easy to understand. We are so glad you had a great experience with us in Mississauga. If you know anyone who needs training, send them our way! – The Coast2Coast Team
Google Reviewer
Farah Anwar
18 hours ago
I had Walaa as my instructor and she was amazing! Super detailed, helped us prepare for the test and really clear. Loved her
Response from the owner:Thank you, Farah! 🎉 We agree, Walaa is wonderful at making everything so detailed and clear to help you prepare. We are so glad you had a great experience earning your Red Cross certification with us in Mississauga. We'd love to help your friends and family get certified too! – The Coast2Coast Team
Google Reviewer
hanady fahed
19 hours ago
The lady name wala very nice
Response from the owner:Thank you, Hanady! 🎉 We agree, Wala is wonderful and does a great job making our classes easy to follow. We are glad you had a great experience getting your Red Cross certification in Mississauga. Feel free to refer your friends and family – we'd love to help them too! – The Coast2Coast Team
Google Reviewer
April
19 hours ago
such a great experience and ahmed was a fantastic instructor, he made the class fun and exciting!
Response from the owner:Thank you, April! 🎉 We agree, Ahmed is a fantastic instructor who knows how to make our Red Cross certification courses fun and exciting. We are so glad you had a great experience with us in Burlington. If you know anyone who needs training, send them our way! – The Coast2Coast Team
Google Reviewer
Dr Anwer Hasil
1 day ago
Fantastic First Aid & AED training at the Coast2Coast Downtown Ottawa location! The course was very well organized, and Maria was an outstanding instructor. She was engaging, interactive, and made the training both informative and enjoyable. The hands-on practice was excellent, and I left feeling much more confident in my first aid and AED skills. I highly recommend the Coast2Coast First Aid/CPR – Ottawa downtown location to anyone looking for professional, high-quality training.
Response from the owner:Thank you for the wonderful review, Dr Anwer Hasil! 🙏 We agree that Maria is an outstanding instructor who does a fantastic job making the hands-on practice engaging and interactive. We are so glad you left our Ottawa location feeling confident in your Standard First Aid skills. Feel free to refer your friends and family – we'd love to help them too! – The Coast2Coast Team
Google Reviewer
Trish Bethell
1 day ago
The instructor (Sky) was terrific! She made the material memorable, practical and easy to digest. I am very pleased to have taken the course and highly recommend it, and being taught by Sky!
Response from the owner:Thank you, Trish! 🎉 We agree, Sky is wonderful at making the material practical and easy to digest during your Standard First Aid course in Newmarket. If you know anyone who needs training, send them our way! – The Coast2Coast Team
Google Reviewer
Lina Delgado
2 days ago
Buen lugar para aprender RCP y primeros auxilios!
Response from the owner:Thank you, Lina! 🙏 We are so glad you had a great experience learning these life-saving skills in North York. Our goal is to make Standard First Aid training accessible and engaging for everyone. We'd love to help your friends and family get certified too! – The Coast2Coast Team

Shopping cart