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Psychological First Aid Course

This course is designed for anyone 16 years (recommended) or older who is interested in learning about how psychology plays just as important a role as physical first aiders in our day-to-day lives. Psychological First Aid teaches participants about the effects of stress, loss, trauma and grief of themselves and others. It is important for participants to understand these effects so they are able to help themselves or others handle life’s challenges or mental health issues. 

We all know someone who is suffering with their mental health whether that is from stress, trauma or grief. What we may not know is how they are coping with their problem. Many of those who are suffering require emotional and psychological support in order to properly heal.

This course focuses on self-care and personal protection so participants can learn to build resiliency against these challenges and maintain a proper balance of their mental, emotional and physical health. Not only will you learn how to help yourself, you will also learn how to identify and prevent stress for others and become a caring, supportive listener.

All In-Class Training:12 hours teaching time
Online Blended Training:90 minutes online
7 hours teaching time
Course Content:

The Red Cross

Case Studies

Psychological First Aid

Operational Principles

Stress, Distress

Loss and Grief

Trauma

Indicators

Vulnerable Populations

Supportive Communication

Look, Listen, Link, Live

Resiliency and Protective Factors

Protection

Policies, Legislation

Self-Care

Requirements:

16 years of age (recommended)

100% attendance of the course

75% score on the multiple choice knowledge test

Certification:Certificate will be issued, valid for 3 years

Online Psychological First Aid Training Courses

For those who do not have groups of 8+ participants to complete the in-class Psychological First Aid course, we also offer online-only training courses. Our online-only Psychological First Aid courses allow you to learn valuable skills from the comfort of your own home.

At Coast2Coast, we offer two types of Psychological First Aid online training courses. These include: Self Care or Caring for Others. If you’d like to complete both, you may choose the bundle option for a discounted price. Select a course below to learn more about it.

Some of Our Happy Clients

Testimonials!

Chloe Jo
16 hours ago
The First Aid and CPR course at the North York location was very helpful, and the instructors were excellent !Thank you Selina-They explained everything clearly and made the training easy to understand and follow .
I feel much more confident in my skills after this course. Thank you so much everything .Highly recommend!
Amani Alrefaai
17 hours ago
Great CPR training experience! Professional instructors, clear explanations, and hands-on practice. Highly recommend Coast2Coast Brampton for confidence and certification.
Photo from customer review
farid eghbal
17 hours ago
It was amazing to meet a very prophetional teacher. I’ve had a wonderful experience there.
Maryam Khalili
17 hours ago
I had a great experience with my First Aid & CPR course, especially with my instructor, Selina Rawe.

She was incredibly patient, always smiling, and explained everything in a very clear and thorough way. Her teaching style made even complex topics easy to understand, and she created a comfortable and supportive learning environment for everyone.

I truly appreciated how she took the time to answer all questions and made sure we felt confident and prepared. You can tell she really cares about her students and their learning.

Thank you, Selina and thank you coast to coast for such a great learning experience!
jenise williams
17 hours ago
This is one of the the best instructor I(Dimitrih )have ever met wonderful customer service and clear understanding of everything thank you
Shengyi Dai
17 hours ago
Selina Rawe is my instructor, she is a really nice lady and her class is really fun. Learned a lot in class, time flies so fast 🙂
ohiri victor
17 hours ago
This is one of the best class I have ever attended.
The class was interactive, fun, educative and informative.
You never get tired or feel bored with the instructor Selina Rawe.
She one of the best instructor or coach you want to get on your side.
Thank you and I hope to do other courses with you again.
Jay Sojitra
17 hours ago
Get an amazing experience and learning here. This person in the picture is the best teacher I’ve ever had in my entire life. So calm, with lots of humour and very kind.
Photo from customer review
mehnoor kaur
18 hours ago
raman preet
18 hours ago
Very clear and helpful training. The instructor Dimitrih was friendly, professional, and explained everything well.
Jamielyn Torres
18 hours ago
Karanpreet Singh
18 hours ago
Rajveer Palthia
18 hours ago
Good course
Aneesha Sharma
18 hours ago
The session was very engaging and educational! Dimitrih was a great instructor and had lovely stories to share. I was not anxious about the final test at all; highly recommend!
Benjamin Igho
18 hours ago
A fantastic class from Sharareh Meskoob, she is an excellent tutor..
Viktoriya Kot
18 hours ago
I had an in-person class with Sharareh Meskoob and I loved it. She was very nice and explained everything very well. I enjoyed how she engaged the class to make learning more fun
Saira Aguilar
18 hours ago
Really good experience, Sharareh it's a good instructor
hananeh karimi
18 hours ago
Great course, Sharareh was a great instructor
Eric Glover
18 hours ago
Sharareh is a great teacher. Class went smooth with no issues
Sheima Haydar
18 hours ago
Very good amazing teacher sharareh meskoob. Fun class!
Coco Perry
18 hours ago
Good teacher, sharare, good inviroment. Likeit recomend
Amir Nouri
18 hours ago
Nice work and experience
Lessmourn Mogomotsi Ndlovu
19 hours ago
Had a great experience with Chuck Farkas! He provided a very pleasant learning atmosphere and was very professional . Will definitely be taking my next recertification with coast2coast.
chantal Vaina
21 hours ago
Very professional and easy to understand
irisha bajracharya
21 hours ago
Ezz is awesome trainer… loved the training.. it was my 2nd time at this place and loved the training… was very clear and hands-on experience
Photo from customer review
leila maimon (Leila)
21 hours ago
Selena is a great teacher
Tania Farjana
22 hours ago
The BLS certification course was clear, well-organized, and easy to follow. 👍
I feel more confident performing CPR, using an AED, and responding to emergencies. Thanks to Miss Hatel patel
Uma Raghav
1 day ago
I had recertification course at their 83 Kennedy location and I would like to give 5stars to one of the best instructors.. Andrea. T . She is such a lovely young Instructor who has immense knowledge of her job , very kind , compassionate to make all participants comfortable. Thank you Andrea 😊 you are best !!!!
Sek Foo
2 days ago
I would like to express to my great instructor Teresa Kwoon performance in class are excellent and supportive to me in class. Great experience!!! and I enjoyed it!!!
Ferdus Sarwari
2 days ago
Meera Patel was an outstanding CPR Instructor.

She was nice, explained everything clearly, answered all the questions, and presented every topic in an engaging way. She made sure everyone left feeling confident. Highly recommend her..
Elsie Nana
2 days ago
This was so fun and helpful. Prabh, my Instructor was so good at training us and educating us more. Was a great experience.
Nav Kaur
2 days ago
Teresa Kwoon , our instructor was very informative and gave us a good hands on training
valentina koluder
2 days ago
Amazing experience with great instructor Walaa! Thank you
Mito
2 days ago
Walaa was a lovely instructor, would reccomend especially for people who need to get recertification
andrew christensen
2 days ago
Ahmed was a great instructor.
Winta Michael
2 days ago
I had an amazing experience learning CPR BLS with Erumzeb! She is an incredibly knowledgeable, patient, and engaging instructor who made the training easy to understand and enjoyable. Her clear explanations and hands-on approach gave me confidence in my skills. I highly recommend her to anyone looking for a professional and supportive learning experience!
kodie c
2 days ago
Walaa was my instructor for the EFA CPRC &AED training in Mississauga. One of the best teachers I’ve had for this course. She made the material easy to digest, didn’t rush anything, her communication skills are on point even when asked questions she was able to respond and get back to the topic with minimal delay. The practical section was very comfortable. I’ve had many instructors expect the class to deliver the material or call on people constantly even when they didn’t feel comfortable while they just sat there agreeing or disagreeing which can be very overwhelming and daunting for your first time. Walaa went over everything you go over in the online section with wonderful real life examples that help you to better understand how and why you’re helping people. If I could select my instructor every 3 years I would choose her again for sure!
Photo from customer review
hope chortos
2 days ago
The instructor I had was Walaa and she was amazing helped me learn proper procedures and safety for my self and for others as a first aid.
Eeshna Thakur
2 days ago
I did emergency first aid training from here. And the trainer Meera was the sweetest and experienced trainer. She explained and demonstrated every topic very calmly and professionally and made everything so easy to understand. 😊
Melissa Antolínez
2 days ago
Navpreet Kaur
3 days ago
I had a great experience with my CPR instructor, Nida Farooqui. She explained everything clearly and made sure everyone understood each step before moving on. The training was very hands-on, which helped me feel more confident in performing CPR in real-life situations. Nida was patient, approachable, and encouraged questions, creating a comfortable learning environment. I especially appreciated how she focused on both proper technique and real-world scenarios. Overall, it was an informative and well-organized class, and I feel much more prepared because of it.
Joana Amo
3 days ago
Rana is very good teacher I learned a lot today. Am very happy
Cooper Strachan
3 days ago
The course was good Rana Osman was very helpful.
himanshu purohit
3 days ago
Clinton
3 days ago
Amazing
behrooz ghasemi
3 days ago
The instructorAli was very knowledgeable and friendly, he is a very good teacher
Husan Kaur
3 days ago
Rana was a great instructor and the course was good as wll.
Asad Hanif
3 days ago
Nida Farooqui was a great instructor.
TolJoe Global Investment LTD
3 days ago
Rana is good and I love her teaching
Manpreet Parmar
3 days ago
Had a really good experience with Coast2Coast First Aid for my CPR and First Aid course in Mississauga . The instructor Nida Farooqui was friendly and explained everything well. I feel much more confident now—highly recommend!

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