Psychological First Aid Course
This course is designed for anyone 16 years (recommended) or older who is interested in learning about how psychology plays just as important a role as physical first aiders in our day-to-day lives. Psychological First Aid teaches participants about the effects of stress, loss, trauma and grief of themselves and others. It is important for participants to understand these effects so they are able to help themselves or others handle life’s challenges or mental health issues.
We all know someone who is suffering with their mental health whether that is from stress, trauma or grief. What we may not know is how they are coping with their problem. Many of those who are suffering require emotional and psychological support in order to properly heal.
This course focuses on self-care and personal protection so participants can learn to build resiliency against these challenges and maintain a proper balance of their mental, emotional and physical health. Not only will you learn how to help yourself, you will also learn how to identify and prevent stress for others and become a caring, supportive listener.

Psychological First Aid Course Information
| All In-Class Training: | 12 hours teaching time |
| Online Blended Training: | 90 minutes online 7 hours teaching time |
| Course Content: | The Red Cross Case Studies Psychological First Aid Operational Principles Stress, Distress Loss and Grief Trauma Indicators Vulnerable Populations Supportive Communication Look, Listen, Link, Live Resiliency and Protective Factors Protection Policies, Legislation Self-Care |
| Requirements: | 16 years of age (recommended) 100% attendance of the course 75% score on the multiple choice knowledge test |
| Certification: | Certificate will be issued, valid for 3 years |
Online Psychological First Aid Training Courses
For those who do not have groups of 8+ participants to complete the in-class Psychological First Aid course, we also offer online-only training courses. Our online-only Psychological First Aid courses allow you to learn valuable skills from the comfort of your own home.
At Coast2Coast, we offer two types of Psychological First Aid online training courses. These include: Self Care or Caring for Others. If you’d like to complete both, you may choose the bundle option for a discounted price. Select a course below to learn more about it.
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Testimonials!
Tatiana is an excellent instructor — very clear, supportive, and professional.
Highly recommend!
Because of her guidance, I felt more prepared and comfortable. I highly recommend her to anyone looking for a professional and reliable instructor!
I've learned a lot on how to perform First Aide and CPR.
I enjoyed and feel comfortable doing the training.
The instructor name Ms.Corny,taught me in detailed and demonstrate properly the CPR and first Aide.
and the instructor is approachable
The course was very instructive: it felt like a blend of human anatomy, hands-on training, and even some physics. Because of this approach, I now have a much deeper understanding of why we perform certain techniques, not just how to do them.
I feel much more confident and prepared to use these skills if needed, and I truly appreciate the quality of the training.
Was a great teacher guided you had a great paste And very good at demonstrating what to do during emergency situations. He was attentive And making sure every student was doing it correctly
The course was very instructive—it felt like a blend of biology, hands-on training, and even some physics. Because of this approach, I now have a much deeper understanding of why we perform certain techniques, not just how to do them.
I feel much more confident and prepared to use these skills if needed, and I truly appreciate the quality of the training.
A better facility would be nice. Admiral Inn is so so.
10/10.




