Psychological First Aid Course
This course is designed for anyone 16 years (recommended) or older who is interested in learning about how psychology plays just as important a role as physical first aiders in our day-to-day lives. Psychological First Aid teaches participants about the effects of stress, loss, trauma and grief of themselves and others. It is important for participants to understand these effects so they are able to help themselves or others handle life’s challenges or mental health issues.
We all know someone who is suffering with their mental health whether that is from stress, trauma or grief. What we may not know is how they are coping with their problem. Many of those who are suffering require emotional and psychological support in order to properly heal.
This course focuses on self-care and personal protection so participants can learn to build resiliency against these challenges and maintain a proper balance of their mental, emotional and physical health. Not only will you learn how to help yourself, you will also learn how to identify and prevent stress for others and become a caring, supportive listener.

Psychological First Aid Course Information
| All In-Class Training: | 12 hours teaching time |
| Online Blended Training: | 90 minutes online 7 hours teaching time |
| Course Content: | The Red Cross Case Studies Psychological First Aid Operational Principles Stress, Distress Loss and Grief Trauma Indicators Vulnerable Populations Supportive Communication Look, Listen, Link, Live Resiliency and Protective Factors Protection Policies, Legislation Self-Care |
| Requirements: | 16 years of age (recommended) 100% attendance of the course 75% score on the multiple choice knowledge test |
| Certification: | Certificate will be issued, valid for 3 years |
Online Psychological First Aid Training Courses
For those who do not have groups of 8+ participants to complete the in-class Psychological First Aid course, we also offer online-only training courses. Our online-only Psychological First Aid courses allow you to learn valuable skills from the comfort of your own home.
At Coast2Coast, we offer two types of Psychological First Aid online training courses. These include: Self Care or Caring for Others. If you’d like to complete both, you may choose the bundle option for a discounted price. Select a course below to learn more about it.
Some of Our Happy Clients
























Testimonials!
I feel much more confident in my skills after this course. Thank you so much everything .Highly recommend!
She was incredibly patient, always smiling, and explained everything in a very clear and thorough way. Her teaching style made even complex topics easy to understand, and she created a comfortable and supportive learning environment for everyone.
I truly appreciated how she took the time to answer all questions and made sure we felt confident and prepared. You can tell she really cares about her students and their learning.
Thank you, Selina and thank you coast to coast for such a great learning experience!
The class was interactive, fun, educative and informative.
You never get tired or feel bored with the instructor Selina Rawe.
She one of the best instructor or coach you want to get on your side.
Thank you and I hope to do other courses with you again.
I feel more confident performing CPR, using an AED, and responding to emergencies. Thanks to Miss Hatel patel
She was nice, explained everything clearly, answered all the questions, and presented every topic in an engaging way. She made sure everyone left feeling confident. Highly recommend her..




