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Psychological First Aid Course

This course is designed for anyone 16 years (recommended) or older who is interested in learning about how psychology plays just as important a role as physical first aiders in our day-to-day lives. Psychological First Aid teaches participants about the effects of stress, loss, trauma and grief of themselves and others. It is important for participants to understand these effects so they are able to help themselves or others handle life’s challenges or mental health issues. 

We all know someone who is suffering with their mental health whether that is from stress, trauma or grief. What we may not know is how they are coping with their problem. Many of those who are suffering require emotional and psychological support in order to properly heal.

This course focuses on self-care and personal protection so participants can learn to build resiliency against these challenges and maintain a proper balance of their mental, emotional and physical health. Not only will you learn how to help yourself, you will also learn how to identify and prevent stress for others and become a caring, supportive listener.

All In-Class Training:12 hours teaching time
Online Blended Training:90 minutes online
7 hours teaching time
Course Content:

The Red Cross

Case Studies

Psychological First Aid

Operational Principles

Stress, Distress

Loss and Grief

Trauma

Indicators

Vulnerable Populations

Supportive Communication

Look, Listen, Link, Live

Resiliency and Protective Factors

Protection

Policies, Legislation

Self-Care

Requirements:

16 years of age (recommended)

100% attendance of the course

75% score on the multiple choice knowledge test

Certification:Certificate will be issued, valid for 3 years

Online Psychological First Aid Training Courses

For those who do not have groups of 8+ participants to complete the in-class Psychological First Aid course, we also offer online-only training courses. Our online-only Psychological First Aid courses allow you to learn valuable skills from the comfort of your own home.

At Coast2Coast, we offer two types of Psychological First Aid online training courses. These include: Self Care or Caring for Others. If you’d like to complete both, you may choose the bundle option for a discounted price. Select a course below to learn more about it.

Some of Our Happy Clients

Testimonials!

Karamveer kaur Dhillon
21 hours ago
Superb traning
Henrich Svetko
22 hours ago
I really enjoyed my re-certification course with Edward. He is an excellent young instructor.
T W
23 hours ago
Tatiana Briceno was the instructor and she kept the class engaged for the entire day.
Her positive energy was infectious and turned a day of first aid training into a fun experience.
Milena Rios
1 day ago
I had so much fun taking the course! My instructor Elhamy made it so interesting and super engaging. I feel like I learned a lot and feel more prepared.
Seanna Taylorr
1 day ago
Today I had the pleasure of taking this training with Elhamy as our instructor. From the moment I entered the building til I was leaving he was extremely welcoming and had a great sense of humour. He made the day not feel so long with the way he instructs. Very informational and knowledgeable staff member. Thankful for him today and the experience I had while doing the CPR training.
Marygrace Nanninga
1 day ago
Joyal was a great instructor
mitchell mesman
1 day ago
Tori B
1 day ago
got my standard first aid & cpr c today! hosam was a fun and engaging instructor – the day went by super fast and I left feeling confident
CHRIS LEUNG
1 day ago
Meera is a amazing and informative instructor. Highly recommend to her classes.
Brittany june Gamble
1 day ago
I hope you get Elhamy as an instructor if you’re in Hamilton, ON!!!!
Ali AL-DAWODI
1 day ago
Very good and very professional. It’s extremely useful to know what to do in situations and they teach it amazingly. Thank you Hosam!
Jaspreet kaur Randhawa
1 day ago
The instructor was very professional and provided in depth knowledge. It was a womderful experience to learn from coast2coast.
Rabab Ryalat
1 day ago
The training was excellent. The instructor, Loyal, was amazing at explaining the material, and the examples were easy and clear.
aqib choudhary
1 day ago
Meera is very gentle and supportive
Hamida Idrees
1 day ago
Meera is very helpful and supportive
Michael Chan
1 day ago
Joyal was very kind & patient.

He answered all questions and made sure we understood the concept thoroughly.

Thank you Joyal!
Zhan Li
1 day ago
Ali is very experienced and good at making the concept alive
Prabhjot Sandhu
1 day ago
Hi my name is Prabh.I really enjoyed this First Aid and CPR course, my instructor is Meera Patel. She explained everything clearly and made it easy to follow. She’s very kind and a genuinely good person, which made the class feel comfortable and welcoming. Overall, a great learning experience.
liz
1 day ago
Ali is fantastic!!!
Harwinder Kaur
1 day ago
I had a great experience. The service was quick and professional. Everything was explained clearly. I would definitely recommend this place.
Jasmeen kaur
1 day ago
Sharareh meskoob she is an excellent trainer, taught very welll. Loved the class and her way of teaching iis great. Thanks
Sweta Rani
1 day ago
Sharahreh meskoob is a very good instructor I enjoyed her class she is very knowledgeable and good instructor
Aman Chahal
1 day ago
Amazing learning experience with Sharareh Meskoob
Thanks
Simar Singh
1 day ago
Awesome teacher and great trainer Sharareh Meskoob. We enjoyed the session
Jashandeep Kaur
1 day ago
Teresa Valvano
1 day ago
I had an amazing experience at your North York location. My instructor Meera was extremely knowledgeable, approachable, patient and fun. She made the day pass quickly because she effortlessly engaged the class. I would highly recommend this course. Meera was fantastic!
Vaniya Beik
1 day ago
Hotak Family
1 day ago
Anne Gaudet
1 day ago
Hosam is a very nice and engaging instructor. Clear and concise course, very kind staff.
Saraa Khalid Usmani
1 day ago
Mr. Ali Sekhavati was my instructor- he explained each and every aspect very clearly in a fun, interactive and informative manner. Thank you very much Mr. Ali!! You are a great instructor 🙂
Kenzie Phillips-Gray
1 day ago
Ezz was a great instructor for the BLS course. Made sure everyone was following along and understood the whole time. Thank you Ezz!
Faithy Orap
1 day ago
Marli Diallo
1 day ago
Ashraf was amazing the training was perfect,thank you!
Hitanshi Patel
1 day ago
I took Standard First Aid & CPR level C course. WALAA is Great instructor. She taught each topics in details.
She repeat 2 to 3 times so everybody is able to understand. I like the way how she taught.
Vic Cipollone
2 days ago
Amazing!! Had a great experience!
Mira Samy
2 days ago
Great course and very well organized.
Tatiana is an excellent instructor — very clear, supportive, and professional.
Highly recommend!
Agy Fehr
2 days ago
Tatiana was a great trainer.
chaim yuan
2 days ago
Intersting course, take your online ticket and meal.
Photo from customer review
kirandeep31 31
2 days ago
Response from the owner:Kirandeep, thanks for leaving your fantastic review! We're very happy that you had an enjoyable training course with us. Anyone can be a hero and now you're ready to save a life since you have completed a safety training course with us! Hope to see you again for recertification. Stay safe!
Marie Mar Fabro Dela Cruz
2 days ago
I had a great experience with my instructor Ms. Corny M . She were very patient, knowledgeable, and supportive throughout the entire learning process. She explained everything clearly and made sure I understood each step before moving on. I really appreciated how she stayed calm and encouraging, which helped build my confidence.

Because of her guidance, I felt more prepared and comfortable. I highly recommend her to anyone looking for a professional and reliable instructor!
Zhavia29
2 days ago
Best experience ever.
I've learned a lot on how to perform First Aide and CPR.
I enjoyed and feel comfortable doing the training.
The instructor name Ms.Corny,taught me in detailed and demonstrate properly the CPR and first Aide.
Melai Bernardo-Nolasco
2 days ago
enjoyable and not boring
and the instructor is approachable
Jay Park
2 days ago
Ahmed was a great instructor who was really engaging and helpful!
Abhinaya Sampath
2 days ago
Joyal was my instructor. He did a great job explaining and clarifying with first aid and cpr topics
paige eichler
2 days ago
Joyal was fun, welcoming and overall an awesome instructor to have. It helped make 8 hours more enjoyable. 10/10 recommend this course!
ruben B.
2 days ago
I had the pleasure of taking a First Aid and AED course with Joyal, and it was an outstanding experience! Joyal is incredibly knowledgeable, patient, and engaging, making even complex topics easy to understand. The hands-on instruction and clear explanations gave me confidence in applying first aid skills in real-life situations. I highly recommend Joyal to anyone looking to learn life-saving skills in a supportive and professional environment.
Kacie Huang
2 days ago
Friendly ,helpful , knowledgeable, excellent WAlAA
Akash Batth
2 days ago
Great experience , thank you miss walaa
Jenessa Dominas
2 days ago
Joyal was a great instructor! Made things easy and clear and was very kind
Afolabi Omoniyi
2 days ago
Excellent and professional. Walaa

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