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Psychological First Aid Course

This course is designed for anyone 16 years (recommended) or older who is interested in learning about how psychology plays just as important a role as physical first aiders in our day-to-day lives. Psychological First Aid teaches participants about the effects of stress, loss, trauma and grief of themselves and others. It is important for participants to understand these effects so they are able to help themselves or others handle life’s challenges or mental health issues. 

We all know someone who is suffering with their mental health whether that is from stress, trauma or grief. What we may not know is how they are coping with their problem. Many of those who are suffering require emotional and psychological support in order to properly heal.

This course focuses on self-care and personal protection so participants can learn to build resiliency against these challenges and maintain a proper balance of their mental, emotional and physical health. Not only will you learn how to help yourself, you will also learn how to identify and prevent stress for others and become a caring, supportive listener.

All In-Class Training:12 hours teaching time
Online Blended Training:90 minutes online
7 hours teaching time
Course Content:

The Red Cross

Case Studies

Psychological First Aid

Operational Principles

Stress, Distress

Loss and Grief

Trauma

Indicators

Vulnerable Populations

Supportive Communication

Look, Listen, Link, Live

Resiliency and Protective Factors

Protection

Policies, Legislation

Self-Care

Requirements:

16 years of age (recommended)

100% attendance of the course

75% score on the multiple choice knowledge test

Certification:Certificate will be issued, valid for 3 years

Online Psychological First Aid Training Courses

For those who do not have groups of 8+ participants to complete the in-class Psychological First Aid course, we also offer online-only training courses. Our online-only Psychological First Aid courses allow you to learn valuable skills from the comfort of your own home.

At Coast2Coast, we offer two types of Psychological First Aid online training courses. These include: Self Care or Caring for Others. If you’d like to complete both, you may choose the bundle option for a discounted price. Select a course below to learn more about it.

Some of Our Happy Clients

Testimonials!

J Li
23 hours ago
Response from the owner:Thank you for the great rating, J Li! ⭐ We hope to see you again for your next recertification in Richmond Hill. Feel free to refer your friends and family – we'd love to help them too! – The Coast2Coast Team
vina Kalideen
23 hours ago
Victor San Luis
24 hours ago
Very informative.
Response from the owner:Thank you, Victor! 🎉 We're glad you found our Red Cross certification course in North York so informative. If you know anyone who needs training, send them our way! – The Coast2Coast Team
Rechan Paul
24 hours ago
Great training by Selina. She is the best
Liliana Altamirano
24 hours ago
The instructor very well prepared. I really enjoyed the course.
Yashjub Khan
1 day ago
Selina was an amazing and funny teacher who taught us to be well prepared for real life situations
Patricia Manliclic
1 day ago
Selina was a very good instructor. She provided a lot of information we need for the training!
Kirsten Argue
1 day ago
Selena was great with our group! Fun and witty, kept the training fun!
Enrique
1 day ago
Selina was very knowledgeable, helpful and happy to share the information with the group. 5/5
Fizza Irfan
1 day ago
Ali Sekhavati made the course instructions easy to follow and led an enjoyable class
Omar Abdelwahed
1 day ago
Ali Sekhavati was an excellent instructor. The eight-hour class was very informative, well-structured, and easy to follow. He explained the material clearly, kept the class engaging, and made sure everyone understood the important concepts. Even though it was a long session, he was professional, patient, and knowledgeable throughout the day. Overall, I had a great learning experience and would highly recommend Ali as an instructor.
Kenna Godsoe
1 day ago
Ali was great! He was as so helpful and made my learning experience so fun, entertaining, and educational!! Thank you Ali & Coast2Coast!!
Artina Rashidzadeh
1 day ago
Ali sekhavati was an incredible guide i hade complete confidence in my knowledge
Zicheng Wang
1 day ago
good instructor Andrea she is so hospitable and did her best to pass the knowledge and different practices. I also like the vibe of class we could compose a team to practice and everyone would receive an opportunity to practice their skills. If you are interested in getting certification of first aid, coast 2 coast gonna be the best option!
Jean Vincent Belombo assomo
1 day ago
Oui Bonjour je dis merci pour l'équipe coast2coast pour son éfficacité ,sa précision et son expérience au service de la formation de premier secours et réanimation cardio-vasculaires , je remercie aussi ses instituteurs pour leur compétence. Merci
Response from the owner:Thanks for the great rating, Jean Vincent Belombo assomo! ⭐ We're glad you chose us for your CPR/AED training in Ottawa. Feel free to refer your friends and family – we'd love to help them too! – The Coast2Coast Team
Jasmeet Singh
1 day ago
Best Course institute for getting cpr & first aid certification amazing experience must recommended and prabh instructor was so best instructor explained us very well.the full course. 5 star
Response from the owner:Thank you, Jasmeet! 🎉 We agree, Prabh is an amazing instructor who does a great job explaining the full course. It is wonderful to hear you had such a positive experience earning your Red Cross certification in Brampton. Don't forget to tell your friends about us! – The Coast2Coast Team
A
1 day ago
Ali was an amazing instructor
jaypee belleza
2 days ago
I always choose coast to coast for my trainibg. They provide good trainig, visual aids and demo. The trainor Joyal is really good in his demo and I really commend him. Good job!!!
Response from the owner:Thank you, jaypee! 🎉 We agree, Joyal does an amazing job using visual aids and demos to make the class engaging. Thank you for always choosing us for your CPR/AED training in Kitchener. We'd love to help your friends and family get certified too! – The Coast2Coast Team
Ale Suarez
2 days ago
Standard First Aid CPR Instructor: Ezz What an amazing experience. The instructor was very knowledgeable and facilitated the class in such a dynamic format that got all of us thinking and connecting with the course content. His kindness and care towards myself as a pregnant student was admerable. I enjoyed every part of the process and I hope more instructors like him can have these roles.
Response from the owner:Thank you, Ale! ❤️ We agree that Ezz is wonderful, and we're so glad he made your Standard First Aid course in London such a dynamic and caring experience. We'd love to help your friends and family get certified too! – The Coast2Coast Team
Concepcion Barrocamo
2 days ago
It is a wonderful experience doing training in this location. Instructor was great and amazing no dull moments during the training. I surely recommend coast2coast first aid and aquatics to my friends.
Aribah Mehmood
2 days ago
Christina is amazing, her real life experience examples from teaching motorbike riding helped so much!
Sara About
2 days ago
I had a great experience taking this First Aid course with Mr. Ali Sekhavati. The instructor was professional, patient, and explained everything clearly. The class was well organized, and the hands-on practice made the training very helpful and easy to understand. I learned a lot and feel much more confident handling emergency situations now. I would definitely recommend this course to anyone looking for quality First Aid training.
Samantha de Smit
2 days ago
An excellent run course with a super entertaining instructor!! Made the day fly by and answered any questions without judgement. If you’re looking to get first aid/cpr certified this is the spot to come!!
Gui Caram
2 days ago
An amazing class, Joyal is the best!
Izabella Poniatowski
2 days ago
Deserving of a gold star
Janeth Arapol
2 days ago
Response from the owner:Thank you, Janeth! ⭐ We look forward to seeing you in Scarborough for your next recertification, and if you know anyone who needs training, send them our way! – The Coast2Coast Team
Grâce Boni
2 days ago
Very good teacher
Murray Collins
2 days ago
Ali Tamim
2 days ago
They're amazing and the instructor is experienced and wonderful.Charle is smart and has a creative way in teaching.
Response from the owner:Thank you for the review, Ali! 🎉 We completely agree that Charle is a wonderful instructor who brings a creative teaching style to the class. It is great to hear you had such an amazing experience earning your Red Cross certification in Burlington. Feel free to refer your friends and family – we'd love to help them too! – The Coast2Coast Team
YVAN NANG
3 days ago
Honnêtement la formation était parfaite, c’est fou de savoir que sauver des vies peut passer par des simples gestes à notre portée et facile à réaliser, mais qu’on ignore pourtant. Avec des formateurs vraiment incroyables 🔥🔥❤️❤️
Response from the owner:Thank you for the kind words, Yvan! ❤️ We are so glad our instructors showed you how simple actions can save lives during your WSIB approved training here in Ottawa. If you know anyone who needs training, send them our way! – The Coast2Coast Team
Kareemat Oshoala
3 days ago
Response from the owner:Kareemat, thanks for leaving your fantastic review! We're very happy that you had an enjoyable training course with us. Anyone can be a hero and now you're ready to save a life since you have completed a safety training course with us! Hope to see you again for recertification. Stay safe!
David Johnson
3 days ago
Presented in a very engaging and informative manner
Response from the owner:Thank you, David! ⭐ We're so glad you found our CPR/AED training in Ottawa to be engaging and informative. If you know anyone who needs training, send them our way! – The Coast2Coast Team
Lina McBain
3 days ago
As a senior Nurse, I found this session of BLS with Coast2Coast First Aid/CPR-Napean to be very informative and practical. Our instructor Ashraf conducted the class with professionalism and took the time to learn everyone's name. He also presented information with precision accuracy. Our practical exercises were conducive to real life scenarios in and out of facilities and I for one feel more confident in my BLS abilities. Well done! 100% recommendation!
Response from the owner:Thank you, Lina! We agree, Ashraf is wonderful at teaching with precision accuracy and making sure everyone feels included. It's great to hear that our practical exercises helped you feel more confident as a BLS Provider in Nepean. If you know anyone who needs training, send them our way! 💪 – The Coast2Coast Team
Amal Awale
3 days ago
Response from the owner:Thanks for the high rating, Amal! ⭐ We're glad you chose us for your CPR/AED training in Nepean. Feel free to refer your friends and family – we'd love to help them too! – The Coast2Coast Team
Jaymie Yeoh
3 days ago
got my BLS certificate done here, needed it for school. Instructor Jan was really engaging and great at teaching the course!
Response from the owner:Thank you, Jaymie! 🎉 We agree, Jan is fantastic at making the BLS Provider course in Richmond Hill so engaging. We're glad we could help with your school requirements! If you know anyone who needs training, send them our way! – The Coast2Coast Team
Farhad Rashidi
3 days ago
I completed Basic Life Support with Ali. He is a kind teacher. This was my 3rd year in his class and I couldn't be happier. Very knowledgeable and compassionate.
Response from the owner:We would like to thank you on behalf of our team for trusting us with your training needs. We’re happy to see that you enjoyed your recent Standard First Aid & CPR – Level C training course with Negin. Emergencies can happen at any time and we’re glad you took the steps to become more prepared. We hope you learned a lot and left feeling confident in your life-saving skills. See you soon for recertification! Stay safe.
Stacey McBain
3 days ago
Response from the owner:Thank you for the high rating, Stacey! ⭐ We look forward to seeing you again for your next recertification in Nepean. Don't forget to tell your friends about us! – The Coast2Coast Team
Ryan Hasegawa
3 days ago
Great experience with Ali, he taught very well.
T J
3 days ago
Good teaching and smooth experience to get the certificate.
Juliana Filice
3 days ago
I’ve used c2c for my first aid and BLS several times, twice with Ali. All the instructors i’ve had have been very patient and helpful as well as very knowledgeable. Will continue certifying with them!
Marissa Allen
3 days ago
Learnt so much ! Very hands-on and immersive experience. Ezz was a great trainer!
Aman Sethi
3 days ago
Great experience, Ezz was great with humor and teaching.
Nichole Shao
3 days ago
Perfect training. Thanks Ezz.
Olga K.
3 days ago
Very knowledgeable instructor with great hands on experience !
Tanya Ryan
3 days ago
Ezz was awesome and made the training really enjoyable and fun. Would highly recommend .
Caroline Alionte
3 days ago
Ezz was a wonderful instructor! Engaging, and extremely knowledgeable. Thank you!
Paramveer Love
3 days ago
Ezz was a great instructor and made the learning interactive!
Jorge Morais De Matos Tavira
3 days ago
Professor Ezz is the best
Avinash Patel
3 days ago
Very good information about first Aid and so good teaching Coast2Coast is good work.
Vishal Hundal
3 days ago
Sobya is a wonderful teacher
Response from the owner:Vishal, we'd like to thank you for your amazing review! We're thrilled that you had such a great experience with Rajeev. We know these courses can feel long, but with the right instructors, it'll pass in a breeze! We hope you now feel confident in your life-saving skills. See you in a few years for recertification! Stay safe.

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