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Psychological First Aid Course

This course is designed for anyone 16 years (recommended) or older who is interested in learning about how psychology plays just as important a role as physical first aiders in our day-to-day lives. Psychological First Aid teaches participants about the effects of stress, loss, trauma and grief of themselves and others. It is important for participants to understand these effects so they are able to help themselves or others handle life’s challenges or mental health issues. 

We all know someone who is suffering with their mental health whether that is from stress, trauma or grief. What we may not know is how they are coping with their problem. Many of those who are suffering require emotional and psychological support in order to properly heal.

This course focuses on self-care and personal protection so participants can learn to build resiliency against these challenges and maintain a proper balance of their mental, emotional and physical health. Not only will you learn how to help yourself, you will also learn how to identify and prevent stress for others and become a caring, supportive listener.

All In-Class Training:12 hours teaching time
Online Blended Training:90 minutes online
7 hours teaching time
Course Content:

The Red Cross

Case Studies

Psychological First Aid

Operational Principles

Stress, Distress

Loss and Grief

Trauma

Indicators

Vulnerable Populations

Supportive Communication

Look, Listen, Link, Live

Resiliency and Protective Factors

Protection

Policies, Legislation

Self-Care

Requirements:

16 years of age (recommended)

100% attendance of the course

75% score on the multiple choice knowledge test

Certification:Certificate will be issued, valid for 3 years

Online Psychological First Aid Training Courses

For those who do not have groups of 8+ participants to complete the in-class Psychological First Aid course, we also offer online-only training courses. Our online-only Psychological First Aid courses allow you to learn valuable skills from the comfort of your own home.

At Coast2Coast, we offer two types of Psychological First Aid online training courses. These include: Self Care or Caring for Others. If you’d like to complete both, you may choose the bundle option for a discounted price. Select a course below to learn more about it.

Some of Our Happy Clients

Testimonials!

Yacoub Abdallah
3 hours ago
I had a great experience with this CPR course. The material was clear and easy to follow, making a serious subject feel very manageable. Ashraf was an incredible trainer, he was professional, engaging, and made sure everyone felt confident in their skills before the session ended. I highly recommend this course to anyone looking to get certified!
yogita bhoomla
40 minutes ago
Great experience. Ashraf was my instructor and he is the best . Go ahead and join the class asap
Abyan Madar
39 minutes ago
Second time with Ashraf and it was a very entertaining and informative class. Will be coming back!!
Karen E
14 hours ago
Instructor was funny, yet thorough. Highly recommend
Dharini Vaghela
17 hours ago
Great course! It was very helpful and informative. Kia the instructor was very knowledgeable.
Vince Pham
18 hours ago
Had one of the most educational yet proactive involvement during my Standard First Aid & CPR/AED Level C. I hope more people can try this course out as it can help you and your loved ones during the harsh times that might occur in your life.
Taiwo Hammed
19 hours ago
Caio Mendonça Dias
19 hours ago
jeff keyes
20 hours ago
I had an excellent experience learning First Aid and CPR with Ali. He was very knowledgeable, professional, and made important life-saving skills easy to understand. Their teaching style was clear, engaging, and supportive, and what really stood out was how they used real-world examples and practical scenarios to explain key concepts. This made the lessons more relatable, memorable, and easier to apply in real emergency situations.
Josh Cabecinha-Alati
20 hours ago
Ahmed Sandhu
20 hours ago
Ashraf was a great instructor, learned a lot, would recommend
Emilia Fenwick
21 hours ago
My instructor Ali was wonderful and super informative! I’ve taken courses with other companies in the past and this one was by far the best.
tiasia robinson
23 hours ago
It was very informative and entertaining. The instructor (Ali) is extremely helpful and ensures the class is engaged.
Ella McCormick
24 hours ago
Ashraf was great!! Very clear instructions and answered any questions! When I need recertification I’ll be back to see him!
Fiona Facey
2 days ago
I learnt a lot, plus Andrea was very entertaining/funny while teaching lol. I was not bored at all. She was amazing, a very good instructor
Ivontaé C
2 days ago
Wonderful and learning-oriented experience. Kia was a fantastic instructor!
Harmanpreet Kaur
2 days ago
Prabh was my instructor for Standard First Aid and CPR. She taught so well and was very knowledgeable.
Ava P
2 days ago
I did the blended First Aid and CPR training (half online, half in person) and I was surprised at how interesting and engaging the lessons were! My teacher, Andrea, made the 9-5 training so fun and enjoyable, balancing humour with serious training and skills. I feel very ready to engage in an emergency situation after this training experience.
Rebecca Johnson
3 days ago
Having experienced several trainings for first aid over many years, I’d have to say Coast2Coast has been the most engaging and memorable class I’ve taken (Shout out to Andrea). Coast2Coast hits several kinds of learning styles as they teach you, making this class practical for all, whether it be for work, school, or to learn the skills and be prepared. Finishing this course, Coast2Coast helped me to gain both knowledge and confidence need I ever be in a first aid/CPR situation. I definitely will be back to do more trainings with them in the future!
Parmida Khosravian
3 days ago
I had a CPR class with Saika she was the best.
leke asiambeh
3 days ago
Great experience. Instructor, Saskatchewan Rafique is knowledgeable about the content and teaching was very interactive.
Leah Brandemark
3 days ago
I felt like this class was very effective and I feel confident in my skills. Saika was my instructor
Mai Salama
3 days ago
Saika Rafik was a great CPR instructor. She managed to make the 8 hour day exciting, engaging and fun. Would definitely recommend her for future classes
Jack Sherrin
3 days ago
Saika was very thorough in her demonstration which made me feel confident in my first aid abilities
Jocelyn Van Haren
3 days ago
Great course! Tracy was an awesome instructor, she kept the class engaged with her comedic energy and enthusiasm!!
Princess Ofori
3 days ago
Was a great experience, thank you
James Garcia
3 days ago
Great experience with Kia! He not only made the 1st aid and CPR content interesting and digestible, he also expanded upon the science behind the theory to broaden our understanding.
Nizea Ibáñez
4 days ago
Prab and Scott, they were excellent instructors, very clear, pleasant and willing to clarify doubts.
Neha Tariq
4 days ago
Selina Rawe's class was fun and informative.
Mircea Gorgos
4 days ago
RAMANDEEP SINGH
4 days ago
It was great with Selina Rawe I got passed with 97
Sreeja P
4 days ago
Lots of love for Selina Rawe I love the way of teaching the course. The class was fun and informative
Fernanda Bayler
4 days ago
Both of instructors, Scott and Prag, were amazing. Very clear to understand and very nice team work !
Mohit Bodla
4 days ago
Selina Rawe was so helpful and educated with regard her work ,she performed and tell us how to do what to do never think about break so i am grateful for getting CPR first aid classes i have never ever had such kind of experience . I may say to her live longer and happier
ShreeRachita Satish
4 days ago
Ezz was an amazing instructor, and I learned more from his course than any of the other ones I’ve taken before. Would definitely recommend!!!
Cyrus Osena
4 days ago
Took the Emergency First Aid + CPRc + AED Course with Joyal. Excellent course with great instruction. Highly recommended.
Jasleen Kaur
4 days ago
Selina rawe
Vastie Hilarice
4 days ago
Excellent CPR training experience from start to finish. The instructor Walaa explained everything clearly, answered questions patiently, and made sure everyone understood the techniques. The practical exercises were very helpful and realistic. I left feeling prepared and confident to act in an emergency. I would definitely recommend this course to others.
Amelia Sher
4 days ago
Great training and very well informed! Joyal was an awesome instructor!
Photo from customer review
Alexis
4 days ago
Joyal is a great instructor, he’s very patient and informative!
Maya Demers
4 days ago
Really fun experience and learned many new things. Joyal was a great instructor, thanks!!
Kassidy Davies
4 days ago
Ezz in London was fantastic! He had us all involved and used a lot of interactive elements in his teaching!! Go Ezz!
Magda Bieganski
4 days ago
Great course and engaging instructor! Ezz was a great teacher and made the course a great experience
Sevinc Huseynova
4 days ago
I had a very good experience with this course. It was clear, well organized, and easy to understand. I learned important first aid skills that I can use in real life. The instructor Hetal was very kind and helpful. She explained everything in a simple and clear way. I feel more confident now in emergency situations. I highly recommend this course!
K
4 days ago
Great class, detailed contents. Had a lot of fun as well) Our instructor Meera was inspiring and very patient answering our questions))
Response from the owner:Thank you, K! We're so glad you found our Standard First Aid class in Richmond Hill detailed and fun! We agree, Meera is truly inspiring and patient, making sure everyone understands the content. If you know anyone who needs training, send them our way! 🙏 – The Coast2Coast Team
Brandon Subero
4 days ago
Excellent and engaging class from Ashraf!
Response from the owner:Thank you, Brandon! 🎉 We're so glad you found Ashraf's class excellent and engaging. He's great at making CPR/AED training in Ottawa memorable. Don't forget to tell your friends about us! – The Coast2Coast Team
Lorraine W.
4 days ago
Wonderful instructor
Response from the owner:Thank you, Lorraine W.! We're so glad you had a wonderful instructor for your Standard First Aid course in Ottawa. ❤️ Don't forget to tell your friends about us! – The Coast2Coast Team
Jaffer Zaidi
4 days ago
Walaa was a really nice instructor and taught everything very well.
Sophie Alexander
4 days ago
muskrat
4 days ago
Had Walaa as an instructor here and she was amazing, I passed first try and she was good at explaining and demonstrating things to the class

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