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Psychological First Aid Course

This course is designed for anyone 16 years (recommended) or older who is interested in learning about how psychology plays just as important a role as physical first aiders in our day-to-day lives. Psychological First Aid teaches participants about the effects of stress, loss, trauma and grief of themselves and others. It is important for participants to understand these effects so they are able to help themselves or others handle life’s challenges or mental health issues. 

We all know someone who is suffering with their mental health whether that is from stress, trauma or grief. What we may not know is how they are coping with their problem. Many of those who are suffering require emotional and psychological support in order to properly heal.

This course focuses on self-care and personal protection so participants can learn to build resiliency against these challenges and maintain a proper balance of their mental, emotional and physical health. Not only will you learn how to help yourself, you will also learn how to identify and prevent stress for others and become a caring, supportive listener.

All In-Class Training:12 hours teaching time
Online Blended Training:90 minutes online
7 hours teaching time
Course Content:

The Red Cross

Case Studies

Psychological First Aid

Operational Principles

Stress, Distress

Loss and Grief

Trauma

Indicators

Vulnerable Populations

Supportive Communication

Look, Listen, Link, Live

Resiliency and Protective Factors

Protection

Policies, Legislation

Self-Care

Requirements:

16 years of age (recommended)

100% attendance of the course

75% score on the multiple choice knowledge test

Certification:Certificate will be issued, valid for 3 years

Online Psychological First Aid Training Courses

For those who do not have groups of 8+ participants to complete the in-class Psychological First Aid course, we also offer online-only training courses. Our online-only Psychological First Aid courses allow you to learn valuable skills from the comfort of your own home.

At Coast2Coast, we offer two types of Psychological First Aid online training courses. These include: Self Care or Caring for Others. If you’d like to complete both, you may choose the bundle option for a discounted price. Select a course below to learn more about it.

Some of Our Happy Clients

Testimonials!

Emilia Fenwick
12 hours ago
My instructor Ali was wonderful and super informative! I’ve taken courses with other companies in the past and this one was by far the best.
tiasia robinson
14 hours ago
It was very informative and entertaining. The instructor (Ali) is extremely helpful and ensures the class is engaged.
Ella McCormick
15 hours ago
Ashraf was great!! Very clear instructions and answered any questions! When I need recertification I’ll be back to see him!
Fiona Facey
1 day ago
I learnt a lot, plus Andrea was very entertaining/funny while teaching lol. I was not bored at all. She was amazing, a very good instructor
Ivontaé C
1 day ago
Wonderful and learning-oriented experience. Kia was a fantastic instructor!
Harmanpreet Kaur
1 day ago
Prabh was my instructor for Standard First Aid and CPR. She taught so well and was very knowledgeable.
Ava P
2 days ago
I did the blended First Aid and CPR training (half online, half in person) and I was surprised at how interesting and engaging the lessons were! My teacher, Andrea, made the 9-5 training so fun and enjoyable, balancing humour with serious training and skills. I feel very ready to engage in an emergency situation after this training experience.
Rebecca Johnson
2 days ago
Having experienced several trainings for first aid over many years, I’d have to say Coast2Coast has been the most engaging and memorable class I’ve taken (Shout out to Andrea). Coast2Coast hits several kinds of learning styles as they teach you, making this class practical for all, whether it be for work, school, or to learn the skills and be prepared. Finishing this course, Coast2Coast helped me to gain both knowledge and confidence need I ever be in a first aid/CPR situation. I definitely will be back to do more trainings with them in the future!
Parmida Khosravian
2 days ago
I had a CPR class with Saika she was the best.
leke asiambeh
2 days ago
Great experience. Instructor, Saskatchewan Rafique is knowledgeable about the content and teaching was very interactive.
Leah Brandemark
2 days ago
I felt like this class was very effective and I feel confident in my skills. Saika was my instructor
Mai Salama
2 days ago
Saika Rafik was a great CPR instructor. She managed to make the 8 hour day exciting, engaging and fun. Would definitely recommend her for future classes
Jack Sherrin
2 days ago
Saika was very thorough in her demonstration which made me feel confident in my first aid abilities
Jocelyn Van Haren
3 days ago
Great course! Tracy was an awesome instructor, she kept the class engaged with her comedic energy and enthusiasm!!
Princess Ofori
3 days ago
Was a great experience, thank you
James Garcia
3 days ago
Great experience with Kia! He not only made the 1st aid and CPR content interesting and digestible, he also expanded upon the science behind the theory to broaden our understanding.
Nizea Ibáñez
3 days ago
Prab and Scott, they were excellent instructors, very clear, pleasant and willing to clarify doubts.
Neha Tariq
3 days ago
Selina Rawe's class was fun and informative.
Mircea Gorgos
3 days ago
RAMANDEEP SINGH
3 days ago
It was great with Selina Rawe I got passed with 97
Sreeja P
3 days ago
Lots of love for Selina Rawe I love the way of teaching the course. The class was fun and informative
Fernanda Bayler
3 days ago
Both of instructors, Scott and Prag, were amazing. Very clear to understand and very nice team work !
Mohit Bodla
3 days ago
Selina Rawe was so helpful and educated with regard her work ,she performed and tell us how to do what to do never think about break so i am grateful for getting CPR first aid classes i have never ever had such kind of experience . I may say to her live longer and happier
ShreeRachita Satish
3 days ago
Ezz was an amazing instructor, and I learned more from his course than any of the other ones I’ve taken before. Would definitely recommend!!!
Cyrus Osena
3 days ago
Took the Emergency First Aid + CPRc + AED Course with Joyal. Excellent course with great instruction. Highly recommended.
Jasleen Kaur
3 days ago
Selina rawe
Vastie Hilarice
3 days ago
Excellent CPR training experience from start to finish. The instructor Walaa explained everything clearly, answered questions patiently, and made sure everyone understood the techniques. The practical exercises were very helpful and realistic. I left feeling prepared and confident to act in an emergency. I would definitely recommend this course to others.
Amelia Sher
3 days ago
Great training and very well informed! Joyal was an awesome instructor!
Photo from customer review
Alexis
3 days ago
Joyal is a great instructor, he’s very patient and informative!
Maya Demers
3 days ago
Really fun experience and learned many new things. Joyal was a great instructor, thanks!!
Kassidy Davies
3 days ago
Ezz in London was fantastic! He had us all involved and used a lot of interactive elements in his teaching!! Go Ezz!
Magda Bieganski
3 days ago
Great course and engaging instructor! Ezz was a great teacher and made the course a great experience
Sevinc Huseynova
3 days ago
I had a very good experience with this course. It was clear, well organized, and easy to understand. I learned important first aid skills that I can use in real life. The instructor Hetal was very kind and helpful. She explained everything in a simple and clear way. I feel more confident now in emergency situations. I highly recommend this course!
K
3 days ago
Great class, detailed contents. Had a lot of fun as well) Our instructor Meera was inspiring and very patient answering our questions))
Response from the owner:Thank you, K! We're so glad you found our Standard First Aid class in Richmond Hill detailed and fun! We agree, Meera is truly inspiring and patient, making sure everyone understands the content. If you know anyone who needs training, send them our way! 🙏 – The Coast2Coast Team
Brandon Subero
3 days ago
Excellent and engaging class from Ashraf!
Response from the owner:Thank you, Brandon! 🎉 We're so glad you found Ashraf's class excellent and engaging. He's great at making CPR/AED training in Ottawa memorable. Don't forget to tell your friends about us! – The Coast2Coast Team
Lorraine W.
3 days ago
Wonderful instructor
Response from the owner:Thank you, Lorraine W.! We're so glad you had a wonderful instructor for your Standard First Aid course in Ottawa. ❤️ Don't forget to tell your friends about us! – The Coast2Coast Team
Jaffer Zaidi
3 days ago
Walaa was a really nice instructor and taught everything very well.
Sophie Alexander
3 days ago
muskrat
3 days ago
Had Walaa as an instructor here and she was amazing, I passed first try and she was good at explaining and demonstrating things to the class
Justin Kerswill
3 days ago
Teresa Kwoon was a great instructor. She was knowledgeable, calm and I love all the hands on cooperative scenarios to apply our knowledge of first aid. Thanks Teresa!
Maria Borjas
3 days ago
Good teacher, good ambiance, perfect score.
Response from the owner:Thank you, Maria! We're so glad you found your instructor effective and enjoyed the ambiance during your Standard First Aid training in Ottawa. 🎉 Don't forget to tell your friends about us! – The Coast2Coast Team
Isabel Stein
3 days ago
It was easy.
Response from the owner:Thank you, Isabel! We're glad to hear you found your Standard First Aid course in Ottawa easy. If you know anyone who needs training, send them our way! 💪 – The Coast2Coast Team
Daniela Caballero
3 days ago
Great walaa
Laurence Leung
3 days ago
Teresa Kwoon is very good professional First Aid course instructor. Thank you so much.
Madison A
3 days ago
This class was engaging and informative. Teresa Kwoon was a lovely instructor!
shanthini sarvendrarajah
3 days ago
Walaa
David Lau
3 days ago
The course was amazing. Teresa Kwoon made the entire day extremely enjoyable. I will definitely be coming back for my recertification.
Sahana Karunakaran
3 days ago
My instructor was Teresa Kwoon and she made the class very fun and engaging!!
CalmlyBreathe
3 days ago
Was very useful in teaching me the first aid and CPR training I needed for work. Got Meera Patel for the inperson portion and she was a great instructor, answered all my questions, made it easy, and was very good at keeping everyone engaged.
Mercy Myles
3 days ago
Walaa is an excellent instructor, she made learning easy and fun. Thank you

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