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Private First Aid Training Newsletter

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GET CERTIFIED

First Aid & CPR certificates expire every 3 years

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TIPS

FIRST AID & CPR

TIPS TO REMEMBER

Refresh your memory for some of the most common emergencies

FIRST AID KIT

Stay Compliant with WSIB

Ensure the safety of your employees and protect your company’s reputation by complying with WSIB in Ontario and OHS in Alberta. Prioritizing First Aid/CPR training creates a secure work environment, reduces accidents, and demonstrates your commitment to employee well-being.

WSIB

What Course Should I Take?

A group of people is gathered around a CPR training dummy on the floor. A man in a red hoodie is instructing, while others watch attentively. Some equipment is visible, indicating a first aid training session.

WSIB & OHS Requirements for your Industry

  • Standard First Aid & CPR/AED Level C
  • Basic Life Support
  • Emergency First Aid & CPR/AED Level C
  • Standard First Aid & CPR/AED Level C
  • Emergency First Aid & CPR/AED Level C
  • Standard First Aid & CPR/AED Level C
  • Basic Life Support
  • Standard First Aid & CPR/AED Level C

End of the Year Promotion

Don't Wait Until an Incident Occurs in Your Workplace!

As a leading provider of First Aid & CPR training courses in Canada, we pride ourselves on training thousands of students every year with the skills they need to help save a life.

Emergencies can occur at any moment – ensure your team is prepared. Get your First Aid & CPR training quote today!

deal of the day

Save $200!

Register your group of eight or more participants for a private/group training with us and save!

Some of Our Happy Clients

3 Common Incidents

Bleeding

Severe bleeding decreases the blood volume and has to be addressed immediately.

What to do?

  1. Apply pressure to the wound with a gloved hand.
  2. Bandage the wound over a sterile dressing.
  3. If the bleeding persists, apply a tourniquet. 
  4. Call 911.

Cardiac Arrest

Surviving sudden cardiac arrest is nearly impossible unless someone performs CPR or uses an AED combined with CPR.

What to do?

  1. Call 911 as soon as possible.
  2. Use an AED immediately and alternate it with 2-minute rounds of CPR.
  3. If an AED is not available. Perform CPR at a 100 compressions per minute rate.

Choking

In most cases, choking leads to a coughing fit, but if there’s no one around to help and the airway is completely blocked, it can lead to death.

What to do?

  1. If someone is choking, try to dislodge the object by combining any two of the following
    three options: back blows, abdominal thrusts, and chest thrusts.
  2. Always stand behind the person and deliver up to 5 firm back blows, abdominal thrusts or chest thrusts.

Importance of Recertification

Updated Knowledge

Learn about the latest First Aid guidelines and techniques for effective and evidence-based care.

Retention of Skills

Reinforce your first aid skills, ensuring proficiency in critical techniques and the ability to respond confidently in emergencies.

Confidence and Readiness

Boost confidence, reduce stress and anxiety and increase your preparedness to handle emergency situations.

Legal and Workplace Requirements

Fulfill legal obligations and workplace safety protocols aligned with the WIBS and OHS.

Enhanced Safety

Promote a safer environment by increasing the number of trained responders, leading to quicker intervention and better outcomes in emergencies.

Community Benefits

Offer immediate assistance to others, contributing to personal and community well-being by being prepared to provide aid until professional medical help arrives.

Questions?

Our team is ready to help you!

What Courses Can Be Recertified?

Duration:

4 hours

Requirements:

  • Proof of valid Canadian Red Cross Certification
  • 100% attendance of the course
  • 75% score on the multiple choice knowledge test

Certification:

Certificate will be issued, valid for 3 years

Duration:

8 hours

Requirements:

  • Proof of valid Canadian Red Cross Certification (for Ontario training, it must be from a full training course)

  • 100% attendance of the course

  • 75% score on the multiple choice knowledge test

Certification:

Certificate will be issued, valid for 3 years

Duration:

5.5 hours

Requirements:

  • Proof of valid Emergency First Aid Certificate

  • 100% attendance of the course

  • 75% score on the multiple choice knowledge test

Certification:

Certificate will be issued, valid for 3 years

Duration:

20 hours in-class

Requirements:

  • Proof of valid First Responder Canadian Red Cross Certification

  • 100% attendance of the course

  • 75% score on the multiple choice knowledge test

  • Successful demonstration of required skills

  • Successful complete of minimum one practical scenario

Certification:

Certificate will be issued, valid for 3 years

Duration:

40 hours in-class

Requirements:

  • Proof of valid Emergency Medical Responder Canadian Red Cross Certificate

  • 100% attendance of the course

  • 75% score on the multiple choice knowledge test

  • Successful demonstration of required skills

  • Successfully complete minimum of two practical scenarios (one medical, one trauma)

Certification:

Certificate will be issued, valid for 3 years

First Aid & CPR/AED Recertification Methods and Courses

All-In-Class

With the All-In-Class format, students are able to complete their training in one go with an experienced Canadian Red Cross instructor. Refresh your memory with theory and hands-on practice. This format is available for public training.

Available course levels include:

  • CPR/AED Level C Recertification
  • Standard First Aid & CPR/AED Level C Recertification
  • First Responder
  • Emergency Medical Responder

Online Blended

Private/Group Recertification training courses are available in an Online Blended format. This allows students to complete half of their training online, in their own time, prior to attending an in-class session where they will practice hands-on skills.

Available course levels include:

  • CPR/AED Level C Recertification
  • Emergency First Aid & CPR/AED Level C Recertification (Alberta only)
  • Standard First Aid & CPR/AED Level C Recertification
Loyalty Program

Do you know about Coast2Coast's Loyalty Program?

How The Loyalty Program Works:

Become a Loyalty Member
1

Automatically become a Loyalty member and receive 2,000 welcome points ($10 value) when you enroll employees in a safety training course with us for the first time. 

Earn Points on Every Purchase
2
Earn 3 points for every $1 CAD you spend and reap the benefits of your loyalty. Points can be earned by purchasing First Aid & CPR courses or first aid kits.
Redeem The Points Earned
3
Redeem your points in our marketplace. Put your points towards a safety training course, a WSIB-approved first aid kit or gift cards. You can easily view your points online!

Did you know...?

For each minute that CPR and use of an AED are delayed,
the person’s chance of survival is reduced by about 10%

Why You Should Invest in an AED

An automated external defibrillator is an easy-to-use medical device that can help you analyze someone’s heart rhythm. It notifies you if you must deliver an electrical shock to help restore the heartbeat.

All emergency rescuers and police carry AEDs to use in emergencies. They are always available in most public places, including malls, sports arenas, gyms, and even on airplanes. 

Cardiac arrests can also take place within office settings.  Keep your employees safe; get an AED for your office!

*Finance options start as low as $88 per month*

Why Us?

Testimonials!

Mikayla Ball-Valiquette
15 hours ago
Another great experience with C2C doing my EMR recert. We had Mohammed as an instructor and he was beyond amazing. So knowledgeable and made the long classroom days feel not so long.
Aycha
21 hours ago
Course was organized and detailed. The instructor was knowledgeable , attentive and kind.
Susan MacLellan
21 hours ago
Excellent experience. Very knowledgeable, friendly and effective instructor.
Karamveer kaur Dhillon
1 day ago
Superb traning
Henrich Svetko
1 day ago
I really enjoyed my re-certification course with Edward. He is an excellent young instructor.
Response from the owner:Thank you, Henrich Svetko! 🎉 We're so glad you enjoyed your recertification course with Edward in Richmond Hill. We agree, he is an excellent instructor! If you know anyone who needs training, send them our way! – The Coast2Coast Team

T W
1 day ago
Tatiana Briceno was the instructor and she kept the class engaged for the entire day.
Her positive energy was infectious and turned a day of first aid training into a fun experience.
Milena Rios
2 days ago
I had so much fun taking the course! My instructor Elhamy made it so interesting and super engaging. I feel like I learned a lot and feel more prepared.
Seanna Taylorr
2 days ago
Today I had the pleasure of taking this training with Elhamy as our instructor. From the moment I entered the building til I was leaving he was extremely welcoming and had a great sense of humour. He made the day not feel so long with the way he instructs. Very informational and knowledgeable staff member. Thankful for him today and the experience I had while doing the CPR training.
Marygrace Nanninga
2 days ago
Joyal was a great instructor
mitchell mesman
2 days ago
Response from the owner:Thanks for the great rating, mitchell mesman! ⭐ We're happy you chose us for your Standard First Aid in Nepean and look forward to seeing you at your next recertification. If you know anyone who needs training, send them our way! – The Coast2Coast Team

Tori B
2 days ago
got my standard first aid & cpr c today! hosam was a fun and engaging instructor – the day went by super fast and I left feeling confident
Response from the owner:Thank you, Tori B! 🎉 We agree, Hosam is a fantastic and engaging instructor, and we're so glad you left your Standard First Aid course in Nepean feeling confident. Don't forget to tell your friends about us! – The Coast2Coast Team

CHRIS LEUNG
2 days ago
Meera is a amazing and informative instructor. Highly recommend to her classes.
Brittany june Gamble
2 days ago
I hope you get Elhamy as an instructor if you’re in Hamilton, ON!!!!
Ali AL-DAWODI
2 days ago
Very good and very professional. It’s extremely useful to know what to do in situations and they teach it amazingly. Thank you Hosam!
Response from the owner:Thank you, Ali AL-DAWODI! We're so glad Hosam made the Standard First Aid training in Nepean so professional and effective. We agree, he's great at teaching you what to do in emergency situations. 🙏 If you know anyone who needs training, send them our way! – The Coast2Coast Team

Jaspreet kaur Randhawa
2 days ago
The instructor was very professional and provided in depth knowledge. It was a womderful experience to learn from coast2coast.
Rabab Ryalat
2 days ago
The training was excellent. The instructor, Loyal, was amazing at explaining the material, and the examples were easy and clear.
aqib choudhary
2 days ago
Meera is very gentle and supportive
Hamida Idrees
2 days ago
Meera is very helpful and supportive
Michael Chan
2 days ago
Joyal was very kind & patient.

He answered all questions and made sure we understood the concept thoroughly.

Thank you Joyal!
Zhan Li
2 days ago
Ali is very experienced and good at making the concept alive
Prabhjot Sandhu
2 days ago
Hi my name is Prabh.I really enjoyed this First Aid and CPR course, my instructor is Meera Patel. She explained everything clearly and made it easy to follow. She’s very kind and a genuinely good person, which made the class feel comfortable and welcoming. Overall, a great learning experience.
liz
2 days ago
Ali is fantastic!!!
Harwinder Kaur
2 days ago
I had a great experience. The service was quick and professional. Everything was explained clearly. I would definitely recommend this place.
Jasmeen kaur
2 days ago
Sharareh meskoob she is an excellent trainer, taught very welll. Loved the class and her way of teaching iis great. Thanks
Sweta Rani
2 days ago
Sharahreh meskoob is a very good instructor I enjoyed her class she is very knowledgeable and good instructor
Aman Chahal
2 days ago
Amazing learning experience with Sharareh Meskoob
Thanks
Simar Singh
2 days ago
Awesome teacher and great trainer Sharareh Meskoob. We enjoyed the session
Jashandeep Kaur
2 days ago
Teresa Valvano
2 days ago
I had an amazing experience at your North York location. My instructor Meera was extremely knowledgeable, approachable, patient and fun. She made the day pass quickly because she effortlessly engaged the class. I would highly recommend this course. Meera was fantastic!
Vaniya Beik
2 days ago
Hotak Family
2 days ago
Anne Gaudet
2 days ago
Hosam is a very nice and engaging instructor. Clear and concise course, very kind staff.
Response from the owner:Thank you, Anne Gaudet! 🙏 We're so glad to hear that Hosam made your Standard First Aid course in Nepean clear and concise. We agree, he's a very engaging instructor! If you know anyone who needs training, send them our way! – The Coast2Coast Team

Saraa Khalid Usmani
2 days ago
Mr. Ali Sekhavati was my instructor- he explained each and every aspect very clearly in a fun, interactive and informative manner. Thank you very much Mr. Ali!! You are a great instructor 🙂
Kenzie Phillips-Gray
2 days ago
Ezz was a great instructor for the BLS course. Made sure everyone was following along and understood the whole time. Thank you Ezz!
Faithy Orap
2 days ago
Marli Diallo
2 days ago
Ashraf was amazing the training was perfect,thank you!
Response from the owner:Thank you, Marli! 🎉 We're so glad you found Ashraf amazing and that your Standard First Aid training was perfect in Ottawa. If you know anyone who needs training, send them our way! – The Coast2Coast Team

Hitanshi Patel
2 days ago
I took Standard First Aid & CPR level C course. WALAA is Great instructor. She taught each topics in details.
She repeat 2 to 3 times so everybody is able to understand. I like the way how she taught.
Vic Cipollone
2 days ago
Amazing!! Had a great experience!
Mira Samy
2 days ago
Great course and very well organized.
Tatiana is an excellent instructor — very clear, supportive, and professional.
Highly recommend!
Agy Fehr
3 days ago
Tatiana was a great trainer.
chaim yuan
3 days ago
Intersting course, take your online ticket and meal.
Photo from customer review
kirandeep31 31
3 days ago
Response from the owner:Kirandeep, thanks for leaving your fantastic review! We're very happy that you had an enjoyable training course with us. Anyone can be a hero and now you're ready to save a life since you have completed a safety training course with us! Hope to see you again for recertification. Stay safe!
Marie Mar Fabro Dela Cruz
3 days ago
I had a great experience with my instructor Ms. Corny M . She were very patient, knowledgeable, and supportive throughout the entire learning process. She explained everything clearly and made sure I understood each step before moving on. I really appreciated how she stayed calm and encouraging, which helped build my confidence.

Because of her guidance, I felt more prepared and comfortable. I highly recommend her to anyone looking for a professional and reliable instructor!
Zhavia29
3 days ago
Best experience ever.
I've learned a lot on how to perform First Aide and CPR.
I enjoyed and feel comfortable doing the training.
The instructor name Ms.Corny,taught me in detailed and demonstrate properly the CPR and first Aide.
Melai Bernardo-Nolasco
3 days ago
enjoyable and not boring
and the instructor is approachable
Jay Park
3 days ago
Ahmed was a great instructor who was really engaging and helpful!
Response from the owner:Thank you, Jay Park! We're so glad you found Ahmed to be a great instructor for your Standard First Aid course in Oakville. He truly excels at making the training engaging and helpful! 🎉 If you know anyone who needs training, send them our way! – The Coast2Coast Team

Abhinaya Sampath
3 days ago
Joyal was my instructor. He did a great job explaining and clarifying with first aid and cpr topics
paige eichler
3 days ago
Joyal was fun, welcoming and overall an awesome instructor to have. It helped make 8 hours more enjoyable. 10/10 recommend this course!
ruben B.
3 days ago
I had the pleasure of taking a First Aid and AED course with Joyal, and it was an outstanding experience! Joyal is incredibly knowledgeable, patient, and engaging, making even complex topics easy to understand. The hands-on instruction and clear explanations gave me confidence in applying first aid skills in real-life situations. I highly recommend Joyal to anyone looking to learn life-saving skills in a supportive and professional environment.
Kacie Huang
3 days ago
Friendly ,helpful , knowledgeable, excellent WAlAA

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